Fresh & Ready Foods · Prepared Subs and Sandwiches
Tuscan Chicken Croissant Sandwich
A 10 oz (283g) serving of Tuscan Chicken Croissant Sandwich by Fresh & Ready Foods has 540 calories, 7g of sugars and 1110mg of sodium, as submitted by Fresh & Ready Foods LLC to USDA (FoodData Central 2417475, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417475, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh & Ready Foods LLC submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 682906895241
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 50% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 24% carbohydrate, 51% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.5 g | 50% |
| Sodium | 392 mg | 594 mg | 18% |
| Protein | 12 g | 13 g | 36% |
| Calories | 191 | 220 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Power Sandwich SUNNEEN | 313 mg | 177 |
| Egg Salad Grab and Go Sandwich, Deli PUBLIX | 310 mg | 303 |
| Grilled Eggplant with Fresh Mozzarella Sandwich WALGREENS | 305 mg | 177 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): SEASONED CHICKEN BREAST (CHICKEN BREAST, WATER, CONTAIN 2% OR LESS OF DEXTROSE, SEA SALT, CARRAGEENAN, SEASONED SALT, [SALT, SODIUM DIACETATE, FLAVORINGS], VINEGAR SODIUM PHOSPHATE, SEASONING INGREDIENTS: DEXTROSE, SPICES, NATURAL FLAVOR [CONTAINS MALTODEXTRIN, SALT, MODIFIED FOOD STARCH], DEHYDRATED ONION AND GARLIC, SUGAR, CORN SYRUP SOLIDS, SODIUM DIACETATE, CITRIC ACID. BROWNED IN VEGETABLE OIL.), CROISSANT (ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, MARGARINE, NONFAT DRY MILK, SUGAR, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM) AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE], WHEAT GLUTEN, CALCIUM PROPIONATE, EGGLESS WASH. CASEIN (MILK), DISODIUM PHOSPHATE, SOY LECITHIN AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE (FLOW AID), CARRAGEENAN, COLORS (TURMERIC, PAPRIKA).), FRESH MOZZARELLA (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), FIRE ROASTED RED PEPPERS (RED PEPPER, WATER, SALT AND CITRIC ACID), GREEN LEAF LETTUCE, MAYONNAISE PACKET (SOYBEAN OIL, WATER. EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)
The statement lists 6 ingredients at the top level, beginning with Seasoned Chicken Breast (chicken Breast, Water, Contain 2% or Less of Dextrose. Its own allergen line reads: "Contains WHEAT), ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE], WHEAT GLUTEN, CALCIUM PROPIONATE, EGGLESS WASH". For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Fresh & Ready Foods LLC submitted to USDA (FoodData Central 2417475).
More Fresh & Ready Foods prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Chicken Multigrain Sandwich | 187 | 3.54 g | 227 mg |
| Turkey Cranberry Multigrain Sandwich | 183 | 4.56 g | 477 mg |
| Pastrami Reuben Onion Roll Sandwich | 174 | 4.56 g | 664 mg |
| Sausage & Egg Muffin Sandwich | 288 | 1.28 g | 609 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh & Ready Foods Tuscan Chicken Croissant Sandwich?
540 per 10 oz (283g) serving, and 191 per 100 g.
How much sodium is in Fresh & Ready Foods Tuscan Chicken Croissant Sandwich?
1110mg per serving (48% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh & Ready Foods LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov