Ben & Jerry's · Ice Cream and Frozen Yogurt
Peanut Buttah Cookie Core Peanut Butter Ice Cream with Crunchy Peanut Butter Sugar Bits, Peanut Butter Cookies & a Peanut Butter Cookie Core
A 1/2 cup (102g) serving of Peanut Buttah Cookie Core Peanut Butter Ice Cream with Crunchy Peanut Butter Sugar Bits, Peanut Butter Cookies & a Peanut Butter Cookie Core by Ben & Jerry's has 320 calories, 20g of sugars and 140mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2026507, record updated Dec 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2026507, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 102g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840458479
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 30% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 34% carbohydrate, 59% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.6 g | 21.8 g | 30% |
| Sodium | 137 mg | 74 mg | 87% |
| Protein | 5.9 g | 3.4 g | 94% |
| Calories | 314 | 215 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bits in this aisle
73 of the 12,840 ice cream and frozen yogurt products are named bits. Per 100 g their median is 240 calories, 85 mg of sodium and 3.3 g of protein; 65 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Pie Bits of Pie Crust, Fine-ground Cinnamon and Nutmeg, Pumpkin Ice Cream VELVET | 106 mg | 222 |
| Cotton Candy Deluxe Ice Cream with Blue Glitter Swirls & Candy Bits, Mermaid Sparkle KROGER | 103 mg | 218 |
| Cookies N' Cream Creamy Vanilla with Cookie Bits Dipped in a Chocolatey, Cookie Crumb Coating Frozen Dairy Dessert Bar NESTLE | 102 mg | 322 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bits", one per barcode.
What is in it
Ingredients (as submitted): CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, PEANUTS, SUGAR, SOYBEAN OIL, EGG YOLKS, WHEAT FLOUR, RICE FLOUR, PEANUT OIL, BUTTER (CREAM, SALT), COCONUT OIL, POTATO FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, SALT, BROWN SUGAR, EGGS, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, COCOA BUTTER, PEANUT FLOUR, SOY LECITHIN, SODIUM BICARBONATE, VANILLA EXTRACT, GUAR GUM, CARRAGEENAN, MILK.
The statement lists 28 ingredients at the top level, beginning with Cream, Skim Milk, Liquid Sugar (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 28, 2020), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2026507).
More Ben & Jerry's ice cream and frozen yogurt
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Peanut Buttah Cookie Core Peanut Butter Ice Cream with Crunchy Peanut Butter Sugar Bits, Peanut Butter Cookies & a Peanut Butter Cookie Core?
320 per 1/2 cup (102g) serving, and 314 per 100 g.
How much sodium is in Ben & Jerry's Peanut Buttah Cookie Core Peanut Butter Ice Cream with Crunchy Peanut Butter Sugar Bits, Peanut Butter Cookies & a Peanut Butter Cookie Core?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Dec 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov