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Open Nature · Snack, Energy and Granola Bars

Peanut Butter & Blueberry Flavored Sandwich Bars

One bar (35g) serving of Peanut Butter & Blueberry Flavored Sandwich Bars by Open Nature has 150 calories, 10g of sugars and 75mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2139802, record updated Sep 3, 2021).

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars 7g14%
Protein 3g6%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 70mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893120515
UPC
079893120515
Category
Snack, Energy and Granola Bars
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 68% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 63% carbohydrate, 29% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter & Blueberry Flavored Sandwich Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.6 g22.5 g68%
Sodium214 mg250 mg39%
Protein8.6 g15 g26%
Calories42941363%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,021 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Almond Granola Bars AUTUMN'S GOLD171 mg600
Fruit & Yogurt Chewy Granola Bars, Blueberry KROGER171 mg429
Dark Chocolate Organic Pumpkin Seed Bars HEALTH WARRIOR171 mg543

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): BLUEBERRY FILLING (ORGANIC CANE SUGAR, BLUEBERRIES, FRUIT JUICE CONCENTRATE [PINEAPPLE, PEACH, APPLE, PEAR], APPLE POWDER, TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT FOR COLOR), GLUTEN-FREE ROLLED OATS, PEANUT BUTTER, GLUTEN-FREE OAT FLOUR, INVERT CANE SYRUP, BROWN RICE SYRUP, CANOLA OIL, RICE FLOUR, GLYCERIN, PEANUT FLOUR, TAPIOCA STARCH, NATURAL FLAVOR, SEA SALT, BAKING SODA.

The statement lists 14 ingredients at the top level, beginning with Blueberry Filling (organic Cane Sugar, Blueberries, Fruit Juice Concentrate [pineapple. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 3, 2021), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2139802).

More Open Nature snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter & Chocolate Chip Date Bars42136.84 g158 mg
Apple Cinnamon Date Bars42139.47 g145 mg
Peanut Butter Date Bars42134.21 g145 mg
Super Grain Bars, Chia & Coconut41211.76 g206 mg
Dark Chocolate Flavored Super Grain Bars41211.76 g191 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Open Nature Peanut Butter & Blueberry Flavored Sandwich Bars?

150 per 1 bar (35g) serving, and 429 per 100 g.

How much sodium is in Open Nature Peanut Butter & Blueberry Flavored Sandwich Bars?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Sep 3, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov