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Quantum · Snack, Energy and Granola Bars

Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bar

One bar (48g) serving of Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bar by Quantum has 200 calories, 11g of sugars and 150mg of sodium, as submitted by Curated Healthy Energy Foods, Inc. to USDA (FoodData Central 2364790, record updated Sep 14, 2020).

Nutrition Facts

Serving size1 bar (48g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 21g8%
Dietary Fiber 4g14%
Total Sugars 11g
Includes Added Sugars 6g12%
Protein 10g20%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Curated Healthy Energy Foods, Inc. submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853894007002
UPC
853894007002
Category
Snack, Energy and Granola Bars
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 52% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 39% carbohydrate, 42% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.9 g22.5 g52%
Sodium312 mg250 mg65%
Protein20.8 g15 g63%
Calories41741352%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other squares in this aisle

86 of the 7,204 snack, energy and granola bars products are named squares. Per 100 g their median is 417 calories, 312 mg of sodium and 10 g of protein; 42 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sprouted Energy Squares High Energy Snack Bar ALVARADO ST. BAKERY239 mg338
Chocolate Chip Oatmeal Squares CORAZONAS230 mg380
Blueberry Flavor Breakfast Squares Soft Baked Bar QUAKER225 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squares", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, DATE PASTE, ORGANIC TAPIOCA SYRUP, PEANUT FLOUR, SORGHUM EXTRACT, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), PEA PROTEIN, WHITE CHIA SEEDS, ORGANIC AGAVE SYRUP, GRAPESEED OIL, NATURAL FLAVORS, CHICORY FIBER, SEA SALT, ORGANIC QUINOA, ORGANIC CAFFEINE FROM GREEN COFFEE BEANS, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT.

The statement lists 18 ingredients at the top level, beginning with Peanuts, Date Paste, Organic Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2020), not the label on the shelf today.

Source: the ingredient statement Curated Healthy Energy Foods, Inc. submitted to USDA (FoodData Central 2364790).

More Quantum snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Quantum Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bar?

200 per 1 bar (48g) serving, and 417 per 100 g.

How much sodium is in Quantum Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bar?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Curated Healthy Energy Foods, Inc. submitted to USDA, last updated Sep 14, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov