Light & Fit · Yogurt
Peanut Butter Delight Flavored Vanilla with Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings
One container (141g) serving of Peanut Butter Delight Flavored Vanilla with Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings by Light & Fit has 70 calories, 6g of sugars and 35mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 2574916, record updated May 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2574916, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 141g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036632038241
- Category
- Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 13% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 44% carbohydrate, 0% fat and 56% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 9.3 g | 13% |
| Sodium | 25 mg | 47 mg | 7% |
| Protein | 7.1 g | 4.4 g | 65% |
| Calories | 50 | 82 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other toppings in this aisle
21 of the 6,425 yogurt products are named toppings. Per 100 g their median is 106 calories, 41 mg of sodium and 7.1 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toppings", one per barcode.
What is in it
Ingredients (as submitted): CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, FOOD STARCH - MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE. TOPPING: PEANUT BUTTER CLUSTERS (WHITE COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT), ROASTED PEANUTS (PEANUT ROASTED IN PEANUT OIL, SALT), CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), NATURAL FLAVOR, CARAMEL COLOR, SALT, ANNATTO), GRAHAM CRACKER (UNENRICHED WHEAT FLOUR, SUGAR, LIQUID POLYDEXTROSE (POLYDEXTROSE, WATER), CANOLA OIL, WATER, WHEAT BRAN AND WHEAT GERM DERIVED FROM WHITE WHEAT, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.
Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 2574916).
More Light & Fit yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Crunch S'mores Nonfat Yogurt & Toppings | 50 | 4.26 g | 28 mg |
| Vanilla Flavored Greek Nonfat Yogurt | 53 | 4.67 g | 33 mg |
| Strawberry Flavored Greek Nonfat Yogurt | 53 | 4 g | 37 mg |
| Cherry Flavored Greek Nonfat Yogurt | 53 | 5.33 g | 30 mg |
| Orange Cream Flavored Greek Nonfat Yogurt | 53 | 4.67 g | 37 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Light & Fit Peanut Butter Delight Flavored Vanilla with Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings?
70 per 1 container (141g) serving, and 50 per 100 g.
How much sodium is in Light & Fit Peanut Butter Delight Flavored Vanilla with Peanut Butter Clusters Graham Crackers & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US, LLC submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov