Branded Food · 7-SELECT

7-select Peanut Butter Ice Cream Cup, Peanut Butter

According to USDA FoodData Central (FDC ID 2374333, data refreshed July 2026), nutrition facts per 125g serving, sourced verbatim.

380
Caloriesmoderate density
8.0g
Proteingood source · 16% DV
32.0g
Carbsgood source · 12% DV
26.0g
Fathigh · 33% DV
380 calories per 125g serving

7-select Peanut Butter Ice Cream Cup, Peanut Butter contains 380 calories per 125g serving according to USDA FoodData Central. It has 8.0g of protein, 26.0g of fat, and 32.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 40% of USDA whole foods

The verdict

7-select Peanut Butter Ice Cream Cup, Peanut Butter is sugar-heavy, with 21.6g of sugar per 100g.

6.4g
protein per 100g
Top 60%
protein vs USDA whole foods
304
calories per 100g
2.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

7-select Peanut Butter Ice Cream Cup, Peanut Butter by 7-SELECT contains 380 calories per 125g serving (304 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 8.0g of protein, 26.0g of fat, and 32.0g of carbohydrates per 125g serving. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. 7-select Peanut Butter Ice Cream Cup, Peanut Butter is catalogued there as FDC ID 2374333, a branded food entry from 7-SELECT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

7-select Peanut Butter Ice Cream Cup, Peanut Butter balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 125g Amount per serving Calories 380 % Daily Value* Total Fat 26g 33% Saturated Fat 13g 65% Trans Fat 0.5g Cholesterol 75mg 25% Sodium 190mg 8% Total Carbohydrate 32g 12% Dietary Fiber 3g 11% Total Sugars 27g Includes 21g Added Sugars 42% Protein 8g Vitamin D 0mcg 0% Calcium 150mg 12% Iron 3mg 14% Potassium 460mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 125g serving · 304 kcal per 100g basis

Macro Breakdown

380
Calories per 125g serving
304 kcal per 100g (USDA basis)

380 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
380 kcal = 19% of FDA 2,000 kcal Daily Value
P: 8.0gF: 26.0gC: 32.0g
8.0g
Protein
16% DV
26.0g
Total Fat
33% DV
32.0g
Carbs
12% DV
3.0g
Fiber
11% DV
27.0g
Sugar
no FDA DV
190mg
Sodium
8% DV

Values shown per 125g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where 7-select Peanut Butter Ice Cream Cup, Peanut Butter ranks on protein

Its 6.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - 7-select Peanut Butter Ice Cream Cup, Peanut Butter vs every USDA reference food

USDA reference (whole) foods with a protein value

6 40th percentile higher than 40% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.6 G
9%
Energy 304 KCAL
Fiber, total dietary 2.4 G
9%
Protein 6.4 G
13%
Total Sugars 21.6 G
Total lipid (fat) 20.8 G
27%

Vitamins

Nutrient Amount % DV
Sugars, added 16.8 G
34%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG
9%
Iron, Fe 2 MG
12%
Potassium, K 368 MG
8%
Sodium, Na 152 MG
7%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 60 MG
20%
Fatty acids, total saturated 10.4 G
52%
Fatty acids, total trans 0.40 G

Key takeaways

  • 7-select Peanut Butter Ice Cream Cup, Peanut Butter delivers 8.0g of protein per 100g, more than 40% of USDA whole foods. See the protein ranking
  • It carries 380 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in 7-select Peanut Butter Ice Cream Cup, Peanut Butter? ▼
7-select Peanut Butter Ice Cream Cup, Peanut Butter contains 380 calories per 125g serving (304 cal per 100g basis, USDA storage). It has 8.0g of protein, 26.0g of fat, and 32.0g of carbohydrates.
What are the macros in 7-select Peanut Butter Ice Cream Cup, Peanut Butter? ▼
Per 125g serving, 7-select Peanut Butter Ice Cream Cup, Peanut Butter has 8.0g protein (8% of calories), 26.0g fat, and 32.0g carbs. Fiber: 3.0g. Sugar: 27.0g.
How much sodium is in 7-select Peanut Butter Ice Cream Cup, Peanut Butter? ▼
7-select Peanut Butter Ice Cream Cup, Peanut Butter contains 190mg of sodium per 125g serving, which is 8% of the recommended daily limit (2,300mg).
Is 7-select Peanut Butter Ice Cream Cup, Peanut Butter high in fiber? ▼
7-select Peanut Butter Ice Cream Cup, Peanut Butter contains 3.0g of dietary fiber per 125g serving, which is 11% of the daily recommended value (28g).
Is 7-select Peanut Butter Ice Cream Cup, Peanut Butter keto-friendly? ▼
7-select Peanut Butter Ice Cream Cup, Peanut Butter has 32.0g of carbs per 125g serving (34% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is 7-select Peanut Butter Ice Cream Cup, Peanut Butter good for a diet? ▼
7-select Peanut Butter Ice Cream Cup, Peanut Butter has 380 calories per 125g serving. Fat content: 26.0g.
How does 7-select Peanut Butter Ice Cream Cup, Peanut Butter compare to other foods? ▼
7-select Peanut Butter Ice Cream Cup, Peanut Butter provides 380 calories and 8.0g protein per 125g serving. That is 48 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2374333) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 125g serving for this product, the headline values (calories, macros) are multiplied by 125/100 = 1.250 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.