Niagara Chocolates · Candy
Peanut Butter Milk Chocolate Bar
A 40g serving of Peanut Butter Milk Chocolate Bar by Niagara Chocolates has 220 calories, 21g of sugars and 55mg of sodium, as submitted by SweetWorks Confections, LLC to USDA (FoodData Central 2612709, record updated Jun 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612709, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SweetWorks Confections, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 800093503408
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 35% of the 19,635 candy products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 41% carbohydrate, 54% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 52.5 g | 57.9 g | 35% |
| Sodium | 138 mg | 50 mg | 78% |
| Protein | 7.5 g | 2 g | 92% |
| Calories | 550 | 375 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other chocolate in this aisle
2,979 of the 19,635 candy products are named chocolate. Per 100 g their median is 500 calories, 111 mg of sodium and 5 g of protein; 1,722 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rich & Creamy Milk Chocolate, Toffee Crunch BARON | 110 mg | 540 |
| Milk Chocolate, Gingerbread Cookie 7 SELECT | 110 mg | 520 |
| Milk Chocolate Elf LINDT | 110 mg | 580 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER*, SKIM MILK POWDER, CHOCOLATE*, BUTTERFAT SY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVOR), PEANUT BUTTER (DRY ROASTED PEANUTS POWDER (MILK), NONFAT PEANUT, (MILK) SUCROSE, PALM MILK POWDER, TREE NUTS. WHEY AL AND SEA SALT), SUGAR, PALM KERNEL OIL, COCOA POWDER*, SOY LECITHIN, VANILLA.
The statement lists 7 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter*, Skim Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2023), not the label on the shelf today.
Source: the ingredient statement SweetWorks Confections, LLC submitted to USDA (FoodData Central 2612709).
More Niagara Chocolates candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Cups | 560 | 52 g | 140 mg |
| Chocolates | 536 | 57.14 g | 71 mg |
| Niagara Chocolates Toasted Coconut Clusters, 4.5 Oz | 536 | 50 g | 107 mg |
| Peanut Butter Eggs Milk Chocolate | 533 | 53.33 g | 133 mg |
| Peppermint Cookie Crunch Clusters | 500 | 53.57 g | 214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Niagara Chocolates Peanut Butter Milk Chocolate Bar?
220 per 40g serving, and 550 per 100 g.
How much sodium is in Niagara Chocolates Peanut Butter Milk Chocolate Bar?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SweetWorks Confections, LLC submitted to USDA, last updated Jun 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov