Whole Foods Market · Cakes, Cupcakes, Snack Cakes
Pecan Pie
A 2.75 oz (78g) serving of Pecan Pie by Whole Foods Market has 340 calories, 22g of sugars and 200mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2094703, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2094703, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055035284
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 40% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 42% carbohydrate, 55% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.2 g | 31.8 g | 40% |
| Sodium | 256 mg | 289 mg | 36% |
| Protein | 3.9 g | 3.7 g | 53% |
| Calories | 436 | 386 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other pecan in this aisle
158 of the 8,749 cakes, cupcakes, snack cakes products are named pecan. Per 100 g their median is 404 calories, 256 mg of sodium and 4.2 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pecan Pie FOOD LION | 204 mg | 442 |
| Brownie Collection, Chocolate Chunk, Cookie Butter & Caramel Pecan WONDERSHOP | 200 mg | 400 |
| Cheesecake Bites, Maple Pecan, New York Style Pumpkin SIGNATURE SELECT | 196 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pecan", one per barcode.
What is in it
Ingredients (as submitted): BROWN RICE SYRUP, RBGH-FREE BUTTER, PECANS, CAGE-FREE EGGS, SWEET RICE FLOUR, BROWN SUGAR, SUGAR, TAPIOCA STARCH, CORNSTARCH, POTATO STARCH, WATER, LEMON JUICE, SOY FLOUR, SALT, VANILLA EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM.
The statement lists 17 ingredients at the top level, beginning with Brown Rice Syrup, Rbgh-free Butter, Pecans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2094703).
More Whole Foods Market cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Confetti Cake, Vanilla | 421 | 29.82 g | 263 mg |
| Whole Foods Market, Brownie Bites | 391 | 34.78 g | 283 mg |
| Fruit Cake | 388 | 41.18 g | 76 mg |
| Cupcake, Vanilla | 381 | 40.71 g | 301 mg |
| Whole Foods Market, Chocolate Cupcake | 372 | 38.94 g | 319 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Pecan Pie?
340 per 2.75 oz (78g) serving, and 436 per 100 g.
How much sodium is in Whole Foods Market Pecan Pie?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov