Whole Foods Market · Cakes, Cupcakes, Snack Cakes
Fruit Cake
A 1/3 cake (85g) serving of Fruit Cake by Whole Foods Market has 330 calories, 35g of sugars and 65mg of sodium, as submitted by Sourdough: A European Bakery to USDA (FoodData Central 2438060, record updated May 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2438060, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sourdough: A European Bakery submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 084617296025
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 78% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 57% carbohydrate, 41% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.2 g | 31.8 g | 78% |
| Sodium | 76 mg | 289 mg | 2% |
| Protein | 2.4 g | 3.7 g | 11% |
| Calories | 388 | 386 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marble Sponge Cake LIDL | 60 mg | 440 |
| Old Fashionfruit Cake CLAXTON FRUIT CAKE | 57 mg | 342 |
| Chocolate Truffle Cake LAROCCA | 56 mg | 398 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): BUTTER (CREAM), MOLASSES, UNBLEACHED UNBROMATED WHEAT FLOUR, BROWN SUGAR, RUM, EGGS (EGGS, CITRIC ACID), DRIED PINEAPPLE, PECANS, RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHOLE MILK, DRIED CHERRIES (CHERRIES, SUNFLOWER OIL), APRICOT GLAZE (WATER, FRUCTOSE, SUGAR, PECTIN, CITRIC ACID, MALTODEXTRIN, LOCUST BEAN GUM, XANTHAN GUM, APRICOT EXTRACT, VEGETABLE JUICE COLOR), NATURAL COLORS, WATER, BAKING SODA, CINNAMON.
The statement lists 17 ingredients at the top level, beginning with Butter (cream), Molasses, Unbleached Unbromated Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 7, 2018), not the label on the shelf today.
Source: the ingredient statement Sourdough: A European Bakery submitted to USDA (FoodData Central 2438060).
More Whole Foods Market cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Brownie Bites | 391 | 34.78 g | 283 mg |
| Cupcake, Vanilla | 381 | 40.71 g | 301 mg |
| Whole Foods Market, Chocolate Cupcake | 372 | 38.94 g | 319 mg |
| Whole Foods Market, Salted Caramel Mousse Cake | 368 | 24.56 g | 421 mg |
| Limoncello Panettone | 368 | 30.26 g | 145 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Fruit Cake?
330 per 1/3 cake (85g) serving, and 388 per 100 g.
How much sodium is in Whole Foods Market Fruit Cake?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sourdough: A European Bakery submitted to USDA, last updated May 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov