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Whole Foods Market · Cakes, Cupcakes, Snack Cakes

Whole Foods Market, Salted Caramel Mousse Cake

A 2 oz (57g) serving of Whole Foods Market, Salted Caramel Mousse Cake has 210 calories, 14g of sugars and 240mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2052780, record updated Aug 18, 2019).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 240mg10%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 14g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0723055035567
UPC
723055035567
Category
Cakes, Cupcakes, Snack Cakes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 26% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 39% carbohydrate, 55% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Salted Caramel Mousse Cake against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.6 g31.8 g26%
Sodium421 mg289 mg86%
Protein5.3 g3.7 g81%
Calories36838637%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 4,248 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cupcake FRESH & EASY336 mg383
Cheese Cake, Apple Crumble CHUCKANUT BAY336 mg336
Yellow Cake with Pineapple Filling, Pineapple Rings & Cherries Upside Down Cake Rich Products Corporation336 mg262

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): CARAMEL (CREAM [MILK], SUGAR, GLUCOSE SYRUP, BUTTER [CREAM, SALT], VANILLA, SEA SALT), CAGE-FREE EGGS, SUGAR, WHIPPED TOPPING (WATER, PALM KERNEL OIL, CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF COCONUT OIL, SODIUM CASEINATE (A MILK DERIVATIVE), DEXTROSE, GUM ARABIC, CARBOHYDRATE GUM, SALT, XANTHAN GUM, NATURAL FLAVOR, RICE EXTRACT, COLORED WITH BETA CAROTENE), RBGH-FREE HEAVY CREAM (HEAVY CREAM: CONTAINS LESS THAN 1% SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO & DIGLYCERIDES)CANOLA OIL, RBGH-FREE BUTTERMILK (CULTURED MILK, MODIFIED CORNSTARCH, SALT, CARRAGEENAN, PECTIN, VITAMIN D), RICE FLOUR, COCOA POWDER, CHOCOLATE CURLS (COCOA MASS, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), POTATO STARCH, STABILIZER (GELATIN, DEXTROSE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), TAPIOCA STARCH, SALT, VANILLA, COFFEE EXTRACT, XANTHAN GUM

The statement lists 17 ingredients at the top level, beginning with Caramel (cream [milk], Sugar, Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 18, 2019), not the label on the shelf today.

Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2052780).

More Whole Foods Market cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Limoncello Panettone36830.26 g145 mg
Whole Foods Market, Chocolate Cupcake37238.94 g319 mg
Cupcake, Vanilla38140.71 g301 mg
Fruit Cake38841.18 g76 mg
Whole Foods Market, Brownie Bites39134.78 g283 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Salted Caramel Mousse Cake?

210 per 2 oz (57g) serving, and 368 per 100 g.

How much sodium is in Whole Foods Market, Salted Caramel Mousse Cake?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Aug 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov