Melissa's · Pre-Packaged Fruit and Vegetables
Peeled & Steamed Baby Potatoes
A 3 potatoes (100g) serving of Peeled & Steamed Baby Potatoes by Melissa's has 70 calories, 0g of sugars and 75mg of sodium, as submitted by World Variety Produce, Inc. to USDA (FoodData Central 2065700, record updated Sep 15, 2017).
Values for the declared serving and per 100 g. FoodData Central 2065700, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that World Variety Produce, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045255146875
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, none of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database has less sugar, and it has more sodium than 67% of them.
Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.4 g | 0% |
| Sodium | 75 mg | 29 mg | 67% |
| Protein | 2 g | 1.8 g | 51% |
| Calories | 70 | 43 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other potatoes in this aisle
372 of the 5,553 pre-packaged fruit and vegetables products are named potatoes. Per 100 g their median is 74 calories, 0 mg of sodium and 2 g of protein; 306 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Creamer Potatoes with Three Cheese Seasoning Pack THE LITTLE POTATO COMPANY | 57 mg | 79 |
| Sweet Potatoes FIFTH GENERATION | 55 mg | 86 |
| Sweet Potatoes NOT A BRANDED ITEM | 55 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, WATER, SALT, ASCORBIC ACID.
The statement lists 4 ingredients at the top level, beginning with Potatoes, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2017), not the label on the shelf today.
Source: the ingredient statement World Variety Produce, Inc. submitted to USDA (FoodData Central 2065700).
More Melissa's pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Melissa's, Shallots | 70 | 0 g | 10 mg |
| Melissa's, Roasted Brussels Sprouts | 71 | 4.71 g | 124 mg |
| Gemstone Potatoes | 69 | 1.33 g | 5 mg |
| Baby Dutch Yellow Potatoes | 71 | 0.88 g | 16 mg |
| Baby Red Potatoes | 77 | 0.59 g | 6 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Melissa's Peeled & Steamed Baby Potatoes?
70 per 3 potatoes (100g) serving, and 70 per 100 g.
How much sodium is in Melissa's Peeled & Steamed Baby Potatoes?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record World Variety Produce, Inc. submitted to USDA, last updated Sep 15, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov