Wegmans · Frozen Dinners and Entrees
Penne Alfredo Tender Penne Pasta in a Creamy Alfredo Sauce with Green Peas & Broccoli
One bowl (298g) serving of Penne Alfredo Tender Penne Pasta in a Creamy Alfredo Sauce with Green Peas & Broccoli by Wegmans has 420 calories, 6g of sugars and 660mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2390939, record updated Nov 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2390939, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 298g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789049972
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 53% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 52% carbohydrate, 34% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 53% |
| Sodium | 221 mg | 296 mg | 22% |
| Protein | 4.7 g | 6.5 g | 20% |
| Calories | 141 | 133 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 70 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Orange Cauliflower Renegade Cauliflower, Broccoli Florets, Roasted Yellow Bell Peppers, Edamame, and Carrots, Topped with Walnuts and Green Onions in a Sweet Orange Sauce, Over Red and White Quinoa FAT RABBIT | 170 mg | 83 |
| Chicken & Coconut Curry White Chicken Meat, Sweet Potatoes, Riced Cauliflower, Riced Broccoli, Onions and Tomatoes in a Coconut Curry Sauce GREAT VALUE | 166 mg | 78 |
| Luvo, Orange Mango Chicken with Whole Grain, Broccoli & Kale LUVO | 159 mg | 99 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), HALF & HALF (MILK, CREAM), BROCCOLI, BUTTER (CREAM, SALT), GREEN PEAS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES), MODIFIED CORN STARCH, WHOLE MILK POWDER, SALT, CRUSHED GARLIC, BLACK PEPPER.
The statement lists 13 ingredients at the top level, beginning with Water, Enriched Macaroni (semolina [wheat], Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 30, 2020), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2390939).
More Wegmans frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Bean Enchilito Meal | 140 | 0.62 g | 287 mg |
| Salsa Verde Pulled Bbq Pork with Salsa Verde, Mexcian-style Beans and Pepper & Corn Meal | 140 | 1.37 g | 211 mg |
| Teriyaki Chicken Breaded Dark Meat Chicken with Teriyaki Sauce | 143 | 10 g | 500 mg |
| Penne Alfredo with White Chicken & Broccoli | 145 | 1.76 g | 379 mg |
| Southwest Style Chorizo Sausage Pot Pie with Black Beans, Corn, and Peppers in a Savory Stew Topped with a Jalapeno Cornbread Crust | 145 | 4.85 g | 370 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Penne Alfredo Tender Penne Pasta in a Creamy Alfredo Sauce with Green Peas & Broccoli?
420 per 1 bowl (298g) serving, and 141 per 100 g.
How much sodium is in Wegmans Penne Alfredo Tender Penne Pasta in a Creamy Alfredo Sauce with Green Peas & Broccoli?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Nov 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov