Carando · Pepperoni, Salami and Cold Cuts
Peppered Ham with Natural Juices
A 3 oz (84g) serving of Peppered Ham with Natural Juices by Carando has 130 calories, less than 1g of sugars and 1030mg of sodium, as submitted by Carando Inc. to USDA (FoodData Central 2126157, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2126157, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Carando Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076033116636
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 43% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 3% carbohydrate, 36% fat and 61% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 43% |
| Sodium | 1,226 mg | 964 mg | 69% |
| Protein | 22.6 g | 17.9 g | 78% |
| Calories | 155 | 143 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other juices in this aisle
80 of the 4,376 pepperoni, salami and cold cuts products are named juices. Per 100 g their median is 119 calories, 929 mg of sodium and 17.9 g of protein; 70 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tavern with Natural Juices Ham BOAR'S HEAD | 964 mg | 107 |
| Hickory Smoked Ham with Natural Juices BURGERS' SMOKEHOUSE | 952 mg | 179 |
| Smoked Ham with Natural Juices Monterey Jack Cheese and Wheat Crackers, Smoked Ham HILLSHIRE FARM | 936 mg | 282 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juices", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATES, CORN SYRUP, FLAVORINGS, DEXTROSE, MAPLE SUGAR, SODIUM NITRITE, SODIUM NITRATE, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM DIACETATE, SODIUM LACTATE.
The statement lists 15 ingredients at the top level, beginning with Cured with Water, Contains 2% or Less of Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Carando Inc. submitted to USDA (FoodData Central 2126157).
More Carando pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spiral Recipe Ham | 140 | 7.02 g | 1,140 mg |
| Honey Cured Virginia Brand Ham | 125 | 5.36 g | 1,161 mg |
| Virginia Brand Ham | 107 | 1.79 g | 1,179 mg |
| Classic Italian Soppressata Toscano | 214 | n/a | 1,179 mg |
| Thin Sliced Dry Cured Prosciutto | 250 | 3.57 g | 1,821 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Carando Peppered Ham with Natural Juices?
130 per 3 oz (84g) serving, and 155 per 100 g.
How much sodium is in Carando Peppered Ham with Natural Juices?
1030mg per serving (45% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Carando Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov