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Pepperidge Farm · Cookies and Biscuits

Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 0.75-oz. Packs, 10 Snack Packs

A 21g serving of Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 0.75-oz. Packs, 10 Snack Packs has 100 calories, 2g of sugars and 170mg of sodium, as submitted by Pepperidge Farm Inc. to USDA (FoodData Central 2720388, record updated Jul 20, 2024).

Nutrition Facts

Serving size21g
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.9mg5%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pepperidge Farm Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014100051596
UPC
014100051596
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 9% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 63% carbohydrate, 33% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 0.75-oz. Packs, 10 Snack Packs against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.5 g32.1 g9%
Sodium810 mg300 mg97%
Protein4.8 g5 g47%
Calories47646462%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other crackers in this aisle

1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 796 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nabisco Wheat Thins Crackers Original 1x9.1 Oz NABISCO WHEAT THINS645 mg452
Wheat Thins Crackers Original 1x6.4 Oz WHEAT THINS645 mg452
Bespoke, Crackers - with Whole Grain Oats, Chile BESPOKE643 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROT POWDER (CARROT JUICE CONCENTRATE, CARROT PUREE), SUNFLOWER AND/OR CANOLA OIL, CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.

The statement lists 13 ingredients at the top level, beginning with Made with Smiles and Enriched Wheat Flour (flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, MILK, SESAME SEEDS". For allergies, read the package: this is the record USDA holds (updated Jul 20, 2024), not the label on the shelf today.

Source: the ingredient statement Pepperidge Farm Inc. submitted to USDA (FoodData Central 2720388).

More Pepperidge Farm cookies and biscuits

Questions about this product

How many calories are in Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 0.75-oz. Packs, 10 Snack Packs?

100 per 21g serving, and 476 per 100 g.

How much sodium is in Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 0.75-oz. Packs, 10 Snack Packs?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pepperidge Farm Inc. submitted to USDA, last updated Jul 20, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov