Stouffer's · Frozen Dinners and Entrees
Pepperoni Pizza Mac & Cheese Bowl
One package (396g) serving of Pepperoni Pizza Mac & Cheese Bowl by Stouffer's has 640 calories, 12g of sugars and 1510mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2560510, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2560510, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 396g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800115577
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 75% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 34% carbohydrate, 48% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 1.9 g | 75% |
| Sodium | 381 mg | 296 mg | 75% |
| Protein | 7.3 g | 6.5 g | 63% |
| Calories | 162 | 133 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 428 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Fajita Grilled Chicken, Fire-roasted Onions and Bell Pepper Strips Seasoned with Fajita Spices and Served Over Spanish-style Rice Bowl EL MONTEREY | 304 mg | 119 |
| Chicken Fajita Bowl Cook Thoroughly EAT! SOUTHWESTERN STYLE | 304 mg | 147 |
| Garden Tomato Four Cheese Ravioli Stuffed with a Blend of Ricotta, Mozzarella, Parmesan, and Romano Cheeses Covered in a Marinara Sauce Bowl MARIE CALLENDER'S | 304 mg | 103 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PASTA (WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), SKIM MILK, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID [PRESERVATIVES], MAY ALSO CONTAIN PAPRIKA, NATURAL SMOKE FLAVOR), WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]), ONIONS, 2% OR LESS OF BLEACHED WHEAT FLOUR, CREAM, SOYBEAN OIL, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, GARLIC PUREE, SALT, SUGAR, SPICES, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE
The statement lists 24 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2560510).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stouffer's Romano Crusted Chicken, 10 1/4 Oz | 162 | 1.03 g | 307 mg |
| Cheddar & Goat Cheese Cavatappi Pasta in a White Cheddar & Creamy Goat Cheese Sauce Mac | 161 | 1.96 g | 278 mg |
| Baked Macaroni & Cheese Macaroni Pasta in a Creamy Mild Cheese Sauce Topped with Crunchy Buttery Bread Crumbs | 160 | 1.73 g | 407 mg |
| Italian Sausage Pasta Italian Pork Sausage & Radiatore Pasta with Spinach and Tomatoes in a Creamy Tomato Sauce | 159 | 1.7 g | 295 mg |
| Gluten Free Macaroni & Cheese | 159 | 1.77 g | 382 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Pepperoni Pizza Mac & Cheese Bowl?
640 per 1 package (396g) serving, and 162 per 100 g.
How much sodium is in Stouffer's Pepperoni Pizza Mac & Cheese Bowl?
1510mg per serving (66% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov