Perfect Fit Meals · Other Deli
Perfect Fit Meals, Turkey Chili
A 11 oz (312g) serving of Perfect Fit Meals, Turkey Chili has 320 calories, 6g of sugars and 380mg of sodium, as submitted by Perfect Fit Meals to USDA (FoodData Central 2440529, record updated Aug 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2440529, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfect Fit Meals submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819407010136
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 44% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 38% carbohydrate, 26% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 2.1 g | 44% |
| Sodium | 122 mg | 353 mg | 8% |
| Protein | 9 g | 7.9 g | 61% |
| Calories | 103 | 159 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other chili in this aisle
69 of the 3,317 other deli products are named chili. Per 100 g their median is 121 calories, 306 mg of sodium and 7.6 g of protein; 2 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Chili Fiesta Chicken with Butternut Squash and Peppers HOME CHEF | 33 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chili", one per barcode.
What is in it
Ingredients (as submitted): GROUND TURKEY (NATURAL FLAVORING), WATER, TOMATOES (TOMATO, TOMATO JUICE, LESS THAN 2% OF CITRIC ACID, CALCIUM CHLORIDE), ONION, KIDNEY BEAN, POBLANO PEPPER, TOMATO PASTE (TOMATOES), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONIONS, ACETIC ACID), MASA (CORN, LIME WATER, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE (CHICKEN MEAT AND CHICKEN BROTH (WATER, CHICKEN BROTH), SALT, CHICKEN FAT, SUGAR, CORN STARCH, CORN OIL, TUMERIC, ANNATTO) 100% CHILI PEPPER, OREGANO, GARLIC, CUMIN SEED, KOSHER SALT, BLACK PEPPER
The statement lists 15 ingredients at the top level, beginning with Ground Turkey (natural Flavoring), Water, Tomatoes (tomato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2018), not the label on the shelf today.
Source: the ingredient statement Perfect Fit Meals submitted to USDA (FoodData Central 2440529).
More Perfect Fit Meals other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Perfect Fit Meals, Havana Chicken with Black Beans & Brown Rice | 108 | 1.12 g | 89 mg |
| Perfect Fit Meals, Chicken Parmesan | 91 | 1.65 g | 107 mg |
| Chipotle Barbecue Chicken | 120 | 3.26 g | 127 mg |
| Perfect Fit Meals, Herb Crusted Chicken | 125 | 1.95 g | 132 mg |
| Perfect Fit Meals, Chicken Carbonara | 130 | 1.49 g | 182 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfect Fit Meals, Turkey Chili?
320 per 11 oz (312g) serving, and 103 per 100 g.
How much sodium is in Perfect Fit Meals, Turkey Chili?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfect Fit Meals submitted to USDA, last updated Aug 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov