Waterfront Bistro · Frozen Fish and Seafood
Petite Patagonian Scallops
A 4 oz (110g) serving of Petite Patagonian Scallops by Waterfront Bistro has 90 calories, 0g of sugars and 310mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2286803, record updated Jun 20, 2019).
Values for the declared serving and per 100 g. FoodData Central 2286803, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130125180
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 47% of them.
Where the calories come from: 10% carbohydrate, 0% fat and 90% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 282 mg | 298 mg | 47% |
| Protein | 17.3 g | 16.1 g | 59% |
| Calories | 82 | 105 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other scallops in this aisle
113 of the 3,374 frozen fish and seafood products are named scallops. Per 100 g their median is 88 calories, 168 mg of sodium and 15.7 g of protein; 77 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Scallops GREAT AMERICAN SEAFOOD | 214 mg | 89 |
| Sea Scallops SEA CUISINE | 214 mg | 89 |
| North Atlantic Sea Scallops WELLSLEY FARMS | 214 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scallops", one per barcode.
What is in it
Ingredients (as submitted): SCALLOPS (PATAGONIAN SCALLOP).
The statement lists 1 ingredient at the top level, beginning with Scallops (patagonian Scallop).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2019), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2286803).
More Waterfront Bistro frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shell Off, Tail On Cooked Extra Small Shrimp | 82 | 0 g | 706 mg |
| Farm Raised Tilapia Fillets | 80 | 0 g | 88 mg |
| Wild Alaskan Flounder Fillets | 80 | 0 g | 142 mg |
| Diver Caught Peruvian Scallops | 80 | 0 g | 195 mg |
| Tilapia Fillets | 80 | 0 g | 142 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Waterfront Bistro Petite Patagonian Scallops?
90 per 4 oz (110g) serving, and 82 per 100 g.
How much sodium is in Waterfront Bistro Petite Patagonian Scallops?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Jun 20, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov