P.F. Chang's · Grain Based Products / Meals
P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.
Per 100 g, P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz. has 170 calories, 9g of sugars and 560mg of sodium, as submitted to USDA (FoodData Central 2754194). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2754194, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA. Check the USDA record.
- UPC
- 031000900977
- Category
- Grain Based Products / Meals
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other grain based products / meals
Per 100 g, it has more sugar than 86% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 42% carbohydrate, 27% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grain based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.6 g | 3.4 g | 86% |
| Sodium | 558 mg | 364 mg | 60% |
| Protein | 12.9 g | 7.1 g | 91% |
| Calories | 166 | 160 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.
Other chicken in this aisle
51 of the 119 grain based products / meals products are named chicken. Per 100 g their median is 125 calories, 286 mg of sodium and 6.6 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ Marie Callender's | 350 mg | 99 |
| WICKED KITCHEN Moroccan Chicken and Couscous, 12.5 OZ Wicked Kitchen | 347 mg | 93 |
| Chicken Egg Roll GREEN DRAGON | 330 mg | 140 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): Tempura Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Phosphate, Natural Flavors), Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar], White Wine, Tomato Paste, Contains 2% or Less Of: Distilled Vinegar, Toasted Sesame Seed, Modified Corn Starch, Chicken Broth, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Xanthan Gum, Mushroom Juice Concentrate, Natural Flavor, Salt). CONTAINS: EGG, SESAME, SOY, WHEAT.
The statement lists 5 ingredients at the top level, beginning with Tempura Chicken (chicken Breast, Water, Corn Starch. Its own allergen line reads: "Contains EGG, SESAME, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Jun 4, 2024), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2754194).
More P.F. Chang's grain based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| P.F. Chang's Home Menu Meals for 2, Honey Chicken Skillet Meal, 22 Oz | 166 | 9.42 g | 552 mg |
| PF CHANGS Chicken Lo Mein | 166 | 3.97 g | 332 mg |
| PF CHANGS Signature Spicy Chicken Meal For Two, 22 OZ | 164 | 10.5 g | 718 mg |
| P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. | 150 | 0 g | 11 mg |
| P.F. Chang's Home Menu Orange Chicken Skillet Meal, Frozen Dinner, 22 oz. | 149 | 12.31 g | 310 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every P.F. Chang's product (121)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.?
170 per 100g, and 166 per 100 g.
How much sodium is in P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.?
560mg per 100 g (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Jun 4, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov