Ahold · Frozen Dinners and Entrees
Pho Soup Rice Noodle Soup with Herbs and Beef
One bowl (350g) serving of Pho Soup Rice Noodle Soup with Herbs and Beef by Ahold has 200 calories, 4g of sugars and 720mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2067591, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2067591, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 350g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 688267151040
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 59% carbohydrate, 16% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 23% |
| Sodium | 206 mg | 296 mg | 17% |
| Protein | 3.4 g | 6.5 g | 7% |
| Calories | 57 | 133 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beef in this aisle
530 of the 4,995 frozen dinners and entrees products are named beef. Per 100 g their median is 134 calories, 327 mg of sodium and 7.1 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hardwood Smoked Beef Brisket in Sauce GREAT VALUE | 164 mg | 293 |
| Spaghetti Loops Meat Sauce Pasta in Tomato Sauce with Cooked Beef and Hidden Vegetables KIDFRESH | 156 mg | 85 |
| 365 Everyday Value, Beef Lasagna 365 EVERYDAY VALUE | 152 mg | 178 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beef", one per barcode.
What is in it
Ingredients (as submitted): WATER, RICE NOODLES (RICE FLOUR, WATER), COOKED SEASONED BEEF (BEEF, WATER, MODIFIED CORNSTARCH, SEASONING [SUGAR, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT), SHERRY WINE POWDER [MALTODEXTRIN, SHERRY WINE SOLIDS, POTASSIUM SORBATE, SULFUR DIOXIDE), GARLIC POWDER, SPICES, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS WITH ADDED LEMON OIL), OYSTER JUICE POWDER (MALTODEXTRIN, SALT, OYSTER JUICE), SESAME OIL, WHEY PROTEIN CONCENTRATE], SALT, SODIUM PHOSPHATE, SPICE, CARAMEL COLOR), GREEN ONIONS, BEAN SPROUTS, ONIONS, BROWN SUGAR, BEEF PASTE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT, THIAMINE [VITAMIN B]), FISH SAUCE (ANCHOVY, SALT, SUGAR), CORNSTARCH, CANOLA OIL, ONION POWDER, SPICES.
The statement lists 13 ingredients at the top level, beginning with Water, Rice Noodles (rice Flour, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2067591).
More Ahold frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tom Yum Kung Soup, Shrimp | 43 | 6 g | 386 mg |
| Chicken and Cheese Skillet Meal with Pasta and Vegetables | 78 | 1.95 g | 185 mg |
| Vegetarian Bolognese Sauce | 86 | 2.53 g | 419 mg |
| Garden Vegetable Medley Grain Bowl with Chicken | 94 | 1.96 g | 141 mg |
| Chicken Alfredo Skillet Meal | 97 | 1.38 g | 235 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Pho Soup Rice Noodle Soup with Herbs and Beef?
200 per 1 bowl (350g) serving, and 57 per 100 g.
How much sodium is in Ahold Pho Soup Rice Noodle Soup with Herbs and Beef?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov