Ahold · Frozen Dinners and Entrees
Vegetarian Bolognese Sauce
One package (198g) serving of Vegetarian Bolognese Sauce by Ahold has 170 calories, 5g of sugars and 830mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2020073, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2020073, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267054280
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 67% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 30% carbohydrate, 52% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 67% |
| Sodium | 419 mg | 296 mg | 81% |
| Protein | 4 g | 6.5 g | 12% |
| Calories | 86 | 133 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,448 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| General Tso's Chicken Lightly Breaded White Meat Chicken with Steamed White Rice, Broccoli, and Carrots in a Zesty Asian-style Sauce + Chicken Egg Roll, General Tso's Chicken KAHIKI | 335 mg | 156 |
| Lasagna Rich Beef Meat Sauce with Seasoned Tomato and Topped with Mozzarella Cheese SIGNATURE SELECT | 335 mg | 119 |
| Original Cheddar Deluxe Pasta & Cheese Sauce KRAFT | 335 mg | 185 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TOMATO PULP, REHYDRATED SOY, ONION, SUNFLOWER SEED OIL, CELERY, CARROTS, EXTRA VIRGIN OLIVE OIL, VEGETABLE BROTH (SALT, YEAST EXTRACT, RICE FLOUR, SUNFLOWER SEED OIL, ONION, CELERY, CARROT, TURMERIC, NUTMEG, PARSLEY), SALT, GARLIC, CAROB FLOUR, ROSEMARY, CHILI PEPPER.
The statement lists 13 ingredients at the top level, beginning with Tomato Pulp, Rehydrated Soy, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2020073).
More Ahold frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken and Cheese Skillet Meal with Pasta and Vegetables | 78 | 1.95 g | 185 mg |
| Garden Vegetable Medley Grain Bowl with Chicken | 94 | 1.96 g | 141 mg |
| Chicken Alfredo Skillet Meal | 97 | 1.38 g | 235 mg |
| Asian Garden Stir Fry Vegetable | 103 | 2.94 g | 262 mg |
| Chicken, Shanghai Inspired Sesame Stir Fry | 103 | 2.35 g | 344 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Vegetarian Bolognese Sauce?
170 per 1 package (198g) serving, and 86 per 100 g.
How much sodium is in Ahold Vegetarian Bolognese Sauce?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov