Pie crust, deep dish, frozen, baked, made with enriched flour
USDA Standard Reference Baked Products
Pie crust, deep dish, frozen, baked, made with enriched flour contains 521 calories per 202g, according to the USDA FoodData Central database. It provides 6.1g of protein, 31.8g of fat, and 52.5g of carbohydrates. Dietary fiber: 2.3g.
Values per 202g
Macro Breakdown
521
Calories per 100g
6.1g
Protein
31.8g
Total Fat
52.5g
Carbs
2.3g
Fiber
393mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 52.5 G | 0% |
| Energy | 521.0 KCAL | — |
| Fiber, total dietary | 2.3 G | 0% |
| Protein | 6.1 G | 0% |
| Total lipid (fat) | 31.8 G | 0% |
| Ash | 1.3 G | — |
| Energy | 2179.0 kJ | — |
| Starch | 45.7 G | — |
| Water | 8.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 144.0 UG | — |
| Folate, food | 22.0 UG | — |
| Folate, total | 94.0 UG | — |
| Folic acid | 72.0 UG | — |
| Glutamic acid | 2.1 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Hydroxyproline | 0.0 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 2.9 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.8 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 61.4 UG | — |
| Vitamin K (Menaquinone-4) | 1.0 UG | — |
| Vitamin K (phylloquinone) | 16.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 23.0 MG | 2% |
| Iron, Fe | 2.5 MG | 14% |
| Potassium, K | 103.0 MG | 2% |
| Sodium, Na | 393.0 MG | 17% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 17.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 77.0 MG | — |
| Selenium, Se | 5.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.4 MG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 8.9 G | 0% |
| Fatty acids, total monounsaturated | 16.5 G | — |
| Fatty acids, total polyunsaturated | 3.9 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 16.0 G | — |
| MUFA 20:1 | 0.1 G | — |
| PUFA 18:2 | 3.7 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.1 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 5.0 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 3.5 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.1 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 2.8 MG | — |
| Tocopherol, gamma | 9.4 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Cookies, peanut butter, commercially prepared, sugar free
Pie crust, standard-type, dry mix
Cookies, sugar wafer, chocolate-covered
Glutino, Gluten Free Wafers, Lemon Flavored
Cookies, gluten-free, lemon wafer
Pie crust, standard-type, prepared from recipe, baked
Frequently Asked Questions
How many calories are in Pie crust, deep dish, frozen, baked, made with enriched flour? ▼
Pie crust, deep dish, frozen, baked, made with enriched flour contains 521 calories per 100g. It has 6.1g of protein, 31.8g of fat, and 52.5g of carbohydrates.
What are the macros in Pie crust, deep dish, frozen, baked, made with enriched flour? ▼
Per 100g, Pie crust, deep dish, frozen, baked, made with enriched flour has 6.1g protein (5% of calories), 31.8g fat, and 52.5g carbs. Fiber: 2.3g.
How much sodium is in Pie crust, deep dish, frozen, baked, made with enriched flour? ▼
Pie crust, deep dish, frozen, baked, made with enriched flour contains 393mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).