Pioneer · Baking/Cooking Mixes/Supplies
Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix
A 1/3 cup (45g) serving of Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix has 170 calories, 6g of sugars and 560mg of sodium, as submitted by C. H. Guenther and Son Inc. to USDA (FoodData Central 2521853, record updated Oct 24, 2022).
Values for the declared serving and per 100 g. FoodData Central 2521853, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that C. H. Guenther and Son Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10041460941523
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 33% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 76% carbohydrate, 14% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 33.9 g | 33% |
| Sodium | 1,244 mg | 515 mg | 92% |
| Protein | 8.9 g | 4.8 g | 86% |
| Calories | 378 | 387 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
Other waffle in this aisle
20 of the 822 baking/cooking mixes/supplies products are named waffle. Per 100 g their median is 366 calories, 1,020 mg of sodium and 8.5 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Conestoga Sweet Cream Waffle Mix Conestoga | 909 mg | 382 |
| Immaculate Baking Organic Pancake and Waffle Mix GENERAL MILLS SALES INC. | 902 mg | 366 |
| Annies Hmgrwn Org Pancake Waffle Mix ANNIES HOMEGROWN ORGANIC | 902 mg | 366 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, SOY FLOUR, PALM OIL, SALT, Contains less than 2%: NONFAT MILK, BUTTERMILK, SODIUM CASEINATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE POWDER.
The statement lists 17 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2022), not the label on the shelf today.
Source: the ingredient statement C. H. Guenther and Son Inc. submitted to USDA (FoodData Central 2521853).
More Pioneer baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix | 375 | 12.5 g | 1,075 mg |
| Pioneer Sweet Potato Pancake Mix | 382 | 16.36 g | 1,055 mg |
| Pioneer Sweet Corn Muffin Mix | 388 | 28.75 g | 788 mg |
| Pioneer Whole Grain Muffin Mix | 400 | 41.25 g | 462 mg |
| 6/5 Pioneer Deluxe Corn Bread Mix | 400 | 17.14 g | 1,143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix?
170 per 1/3 cup (45g) serving, and 378 per 100 g.
How much sodium is in Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record C. H. Guenther and Son Inc. submitted to USDA, last updated Oct 24, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov