GetFoodFacts

Michelina's · Frozen Dinners and Entrees

Pizza Pasta, Pepperoni

One package (213g) serving of Pizza Pasta, Pepperoni by Michelina's has 220 calories, 6g of sugars and 240mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 1902324, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 package (213g)
Amount per serving
Calories220
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 240mg10%
Total Carbohydrate 36g13%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 80mg6%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073369060435
UPC
073369060435
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 71% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 65% carbohydrate, 20% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pizza Pasta, Pepperoni against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g1.9 g71%
Sodium113 mg296 mg3%
Protein3.8 g6.5 g10%
Calories10313319%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other pasta in this aisle

598 of the 4,995 frozen dinners and entrees products are named pasta. Per 100 g their median is 132 calories, 283 mg of sodium and 6.3 g of protein; 23 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organics For Kids Pasta Veggie & Beef Big Bowl YUMMY SPOONFULS88 mg106
Chicken Style Cutlet Vegan Breaded in Mushroom Sauce with Tri-color Pasta MEAL MART78 mg67
Greek Orzo Pasta Bake STRONG ROOTS57 mg95

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), LESS THAN 2% OF ONIONS, PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY ALSO CONTAIN WATER, FLAVORINGS, AND SODIUM ASCORBATE), SUGAR, GARLIC (WITH WATER AND CITRIC ACID), CANOLA OIL, BURGUNDY WINE (WINE, SALT), GRATED CHEESE BLEND (PARMESAN, ROMANO AND ASIAGO CHEESES [CULTURED COW'S MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), FLAVORING (MEDIUM CHAIN TRIGLYCERIDES {COCONUT AND/OR PALM KERNEL OIL}, COTTONSEED OIL, SUNFLOWER OIL, PAPRIKA OLEORESIN {COLOR}, CANOLA OIL), GRANULATED GARLIC, TOMATO POWDER (DEHYDRATED TOMATO PASTE), SALT, TOMATO PASTE FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC, PROPYLENE GLYCOL, CORN STARCH), ONION POWDER, SPICES, MODIFIED FOOD STARCH, XANTHAN GUM.

The statement lists 21 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Semolina [enriched with Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 1902324).

More Michelina's frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fettuccine Alfredo1031.41 g286 mg
Lasagna with Meat Sauce1032.35 g286 mg
Lasagna Alfredo with Broccoli & Mozzarella1041.66 g278 mg
Three Cheese Ziti Marinara1042.6 g178 mg
Salisbury Steak with Mashed Potatoes & Gravy1020.57 g432 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Michelina's Pizza Pasta, Pepperoni?

220 per 1 package (213g) serving, and 103 per 100 g.

How much sodium is in Michelina's Pizza Pasta, Pepperoni?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bellisio Foods Inc submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov