GetFoodFacts

Big Y · Breads and Buns

Plain Bagels

One bagel (95g) serving of Plain Bagels by Big Y has 260 calories, 3g of sugars and 390mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2367174, record updated Sep 15, 2022).

Nutrition Facts

Serving size1 bagel (95g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 50g18%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 9g18%
Vitamin D not declared
Calcium 40mg3%
Iron 3.2mg18%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018894463078
UPC
018894463078
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 33% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 82% carbohydrate, 4% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plain Bagels against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g4.7 g33%
Sodium411 mg464 mg29%
Protein9.5 g8.9 g64%
Calories27426759%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bagels in this aisle

735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 312 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Raisin Slice Bagels ATLANTA BREAD327 mg292
Bagels, Whole Grain, Blueberry, Sliced 6's, 4.5" x 1.75" Bake Crafters327 mg274
Hannaford, French Toast Bagels HANNAFORD326 mg263

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.

What is in it

Ingredients (as submitted): UNBROMATED UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SALT, YEAST, [CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE)], WHEAT GLUTEN, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, YELLOW CORN MEAL, SESAME.

The statement lists 14 ingredients at the top level, beginning with Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2022), not the label on the shelf today.

Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2367174).

More Big Y breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pretzel Bagels2743.16 g526 mg
Onion Bagels2743.16 g400 mg
Blueberry Flavored Bagels2745.26 g400 mg
French Toast Bagels2748.42 g368 mg
Cranberry Bagels27110.59 g353 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Big Y Plain Bagels?

260 per 1 bagel (95g) serving, and 274 per 100 g.

How much sodium is in Big Y Plain Bagels?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Big Y Foods, Inc. submitted to USDA, last updated Sep 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov