Schar · Breads and Buns
Plain Bagels
One bagel (100g) serving of Plain Bagels by Schar has 290 calories, 9g of sugars and 710mg of sodium, as submitted by Sam Tell & Son, Inc to USDA (FoodData Central 2663977, record updated Nov 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2663977, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam Tell & Son, Inc submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810757011989
- Category
- Breads and Buns
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 84% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 83% carbohydrate, 11% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9 g | 4.7 g | 84% |
| Sodium | 710 mg | 464 mg | 92% |
| Protein | 4 g | 8.9 g | 3% |
| Calories | 290 | 267 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 716 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 100% Grain-Free Bagels - Cinnamon-Raisin Barely Bread | 564 mg | 308 |
| Plain Bagels WEGMANS | 561 mg | 263 |
| Egg Bagels LENDER'S | 561 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN STARCH, RICE FLOUR, BUCKWHEAT FLOUR, SUGAR, PSYLLIUM SEED HUSK (VEGETABLE FIBER), RICE STARCH, YEAST, SUNFLOWER OIL, SOY PROTEIN, SUGAR SYRUP, SALT, MODIFIED CELLULOSE, APPLE EXTRACT, TARTARIC ACID.
The statement lists 15 ingredients at the top level, beginning with Water, Corn Starch, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2022), not the label on the shelf today.
Source: the ingredient statement Sam Tell & Son, Inc submitted to USDA (FoodData Central 2663977).
More Schar breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Raisin Bagels | 290 | 12 g | 670 mg |
| Everything Bagels | 300 | 9 g | 750 mg |
| Multigrain Artisan Style Ciabatta | 280 | 6 g | 360 mg |
| Schar, Cinnamon Raisin Loaf | 306 | 6.12 g | 194 mg |
| Baguette | 273 | 4.55 g | 409 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schar Plain Bagels?
290 per 1 bagel (100g) serving, and 290 per 100 g.
How much sodium is in Schar Plain Bagels?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam Tell & Son, Inc submitted to USDA, last updated Nov 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov