Esti · Yogurt
Plain Dairy-free Yogurt
A 4.2 oz (120g) serving of Plain Dairy-free Yogurt by Esti has 260 calories, 8g of sugars and 0mg of sodium, as submitted by Esti Foods LLC to USDA (FoodData Central 2652563, record updated Sep 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652563, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Esti Foods LLC submitted to USDA, for the declared 120g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 819530020385
- Category
- Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 27% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 14% carbohydrate, 81% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 9.3 g | 27% |
| Sodium | 4 mg | 47 mg | 1% |
| Protein | 2.5 g | 4.4 g | 7% |
| Calories | 217 | 82 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Almondmilk Yogurt WEGMANS | 3 mg | 107 |
| Peach Greek-style Artisan Almond Milk Yogurt KITE HILL | 3 mg | 140 |
| Strawberry Hibiscus Probiotic Oatmilk Non-dairy Yogurt NANCY'S | 3 mg | 113 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUT MILK (ORGANIC COCONUT EXTRACT, ORGANIC COCONUT WATER), ORGANIC MAPLE SYRUP, AGAR AGAR.
The statement lists 3 ingredients at the top level, beginning with Organic Coconut Milk (organic Coconut Extract, Organic Coconut Water), Organic Maple Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2023), not the label on the shelf today.
Source: the ingredient statement Esti Foods LLC submitted to USDA (FoodData Central 2652563).
More Esti yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Dairy-free Yogurt | 225 | 13.33 g | 17 mg |
| Vanilla Yogurt | 192 | 7.5 g | 4 mg |
| Whole Milk Plain Greek Yogurt | 127 | 4 g | 63 mg |
| Vanilla Whole Milk Greek Yogurt | 113 | 5.33 g | 57 mg |
| Less Sugar Rose Latte Yogurt | 73 | 3.33 g | 60 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Esti Plain Dairy-free Yogurt?
260 per 4.2 oz (120g) serving, and 217 per 100 g.
How much sodium is in Esti Plain Dairy-free Yogurt?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Esti Foods LLC submitted to USDA, last updated Sep 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov