Pillars · Yogurt
Plain Drinkable Greek Yogurt
A 8 fl oz (236g) serving of Plain Drinkable Greek Yogurt by Pillars has 70 calories, 3g of sugars and 50mg of sodium, as submitted by pillars yogurt llc to USDA (FoodData Central 2670234, record updated May 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2670234, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that pillars yogurt llc submitted to USDA, for the declared 236g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 859982007251
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 2% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 29% carbohydrate, 0% fat and 71% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 9.3 g | 2% |
| Sodium | 21 mg | 47 mg | 6% |
| Protein | 6.4 g | 4.4 g | 62% |
| Calories | 30 | 82 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other greek in this aisle
2,157 of the 6,425 yogurt products are named greek. Per 100 g their median is 80 calories, 37 mg of sodium and 8 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Fruit & Greek Yogurt Blends SQUISH N SQUEEZE | 15 mg | 71 |
| Nonfat Vanilla Greek Yogurt LUCERNE | 15 mg | 76 |
| Lemon Flavored Blended Greek Strained Nonfat Yogurt OPEN NATURE | 13 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "greek", one per barcode.
What is in it
Ingredients (as submitted): NON FAT GREEK YOGURT (CULTURED NON-FAT MILK), WATER, FRUIT PECTIN (FIBER), FRUCTAN FIBER (PREBIOTIC FIBER).
The statement lists 4 ingredients at the top level, beginning with Non Fat Greek Yogurt (cultured Non-fat Milk), Water, Fruit Pectin (fiber). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2022), not the label on the shelf today.
Source: the ingredient statement pillars yogurt llc submitted to USDA (FoodData Central 2670234).
More Pillars yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Drinkable Greek Yogurt, Vanilla | 28 | 1.41 g | 20 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Pillars product (11)each with its place in its category
- Everything Pillars Yogurt Llc submits (6 products)
- Yogurt with less sugarhealthier swaps in this aisle, ranked per 100 g
- Yogurt with less sodium
- Foods high in proteinthis serving has 15g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 50mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Pillars Plain Drinkable Greek Yogurt?
70 per 8 fl oz (236g) serving, and 30 per 100 g.
How much sodium is in Pillars Plain Drinkable Greek Yogurt?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record pillars yogurt llc submitted to USDA, last updated May 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov