Gardein · Vegetarian Frozen Meats
Plant-based Ground Be'f
A 3/4 cup (87g) serving of Plant-based Ground Be'f by Gardein has 110 calories, 2g of sugars and 310mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2415774, record updated Jan 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2415774, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 87g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842234000988
- Category
- Vegetarian Frozen Meats
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 68% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 28% carbohydrate, 12% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.4 g | 68% |
| Sodium | 356 mg | 505 mg | 14% |
| Protein | 19.5 g | 14.4 g | 84% |
| Calories | 126 | 200 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
Other plant in this aisle
111 of the 277 vegetarian frozen meats products are named plant. Per 100 g their median is 204 calories, 508 mg of sodium and 14.3 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tuscan Veggie Sausage Plant-based Patties, Made with Fennel, Rosemary, Kale, and Barley For Rustic, Hearty Flavor SWEET EARTH | 276 mg | 259 |
| Beefy Beyond Beef Crumbles Plant-based Crumbles BEYOND MEAT | 255 mg | 164 |
| Plant-based Chik'n Vindaloo DEEP INDIAN KITCHEN SECTION | 239 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plant", one per barcode.
What is in it
Ingredients (as submitted): WATER, TEXTURED SOY PROTEIN CONCENTRATE, 2% OR LESS OF: CARAMEL COLOR, SUGAR, CANOLA OIL, YEAST EXTRACT, SALT, ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, SPICES.
The statement lists 11 ingredients at the top level, beginning with Water, Textured Soy Protein Concentrate, 2% or Less Of: Caramel Color. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2022), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2415774).
More Gardein vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turk'y Roast Plant-based Turk'y Roast Stuffed with Brown and Wild Rice, Cranberries and Kale, Turk'y Roast | 131 | 1.51 g | 387 mg |
| Beefless Ground | 138 | 2.3 g | 379 mg |
| Sweet and Tangy Plant-based Barbecue Wings | 141 | 8.63 g | 369 mg |
| Lightly Seasoned Plant-based Chick'n Scallopini | 141 | 1.41 g | 423 mg |
| Plant-based Chick'n Strips | 144 | 1.11 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Plant-based Ground Be'f?
110 per 3/4 cup (87g) serving, and 126 per 100 g.
How much sodium is in Gardein Plant-based Ground Be'f?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov