Mikey's · Frozen Dinners and Entrees
Plant-based Pepperoni Pizza Pockets
A 113g serving of Plant-based Pepperoni Pizza Pockets by Mikey's has 300 calories, 3g of sugars and 560mg of sodium, as submitted by JMT Foods to USDA (FoodData Central 2607420, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607420, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JMT Foods submitted to USDA, for the declared 113g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 858841006398
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 69% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 69% |
| Sodium | 496 mg | 296 mg | 91% |
| Protein | 8 g | 6.5 g | 72% |
| Calories | 265 | 133 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, TOMATO PASTE, MOZZARELLA TYPE VEGAN SHREDS (WATER, MODIFIED POTATO AND TAPIOCA STARCH, POTATO STARCH, COCONUT OIL, FABA BEAN PROTEIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, SALT, TAPIOCA STARCH, SODIUM PHOSPHATE, BAMBOO FIBER, CULTURED VINEGAR, CULTURED DEXTROSE, POTATO PROTEIN, CITRIC ACID, XANTHAN GUM, LACTIC ACID, SUNFLOWER LECITHIN), SUNFLOWER FLOUR, PLANT-BASED CRUMBLE WITH PEPPERONI STYLE SEASONING (WATER. TEXTURED PEA PROTEIN*, RICE BRAN OIL, MUSHROOMS, PEA PROTEIN ISOLATE, SALT, SMOKED PAPRIKA, YEAST EXTRACT [CONTAINS CANOLA OIL, NATURAL SMOKE FLAVOR], CONTAINS 2% OR LESS OF METHYLCELLULOSE, SUGAR, SPICES, DRIED VINEGAR, DEHYDRATED GARLIC, NATURAL FLAVORING), CASSAVA FLOUR, CHICKPEA FLOUR, POTATO STARCH, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF MILLED FLAX, TAPIOCA STARCH, CHICKPEA PROTEIN, SEA SALT, EXTRA VIRGIN OLIVE OIL, PIZZA SEASONING (DEHYDRATED GARLIC, OREGANO, BASIL, ANISE, BLACK PEPPER, WHITE PEPPER, PARSLEY, DEHYDRATED ONION, RED PEPPER, TURMERIC, AND SUNFLOWER OIL), TOPICAL SEASONING (OREGANO, BASIL, PARSLEY FLAKES, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, RED PEPPER, WHITE PEPPER, CORIANDER), YEAST, KONJAC ROOT POWDER, *PEAS ARE LEGUMES. PEOPLE WITH SEVERE ALLERGIES TO LEGUMES LIKE PEANUTS SHOULD BE CAUTIOUS WHEN INTRODUCING PEA PROTEIN INTO THEIR DIET BECAUSE OF THE POSSIBILITY OF A PEA ALLERGY
The statement lists 19 ingredients at the top level, beginning with Water, Tomato Paste, Mozzarella Type Vegan Shreds (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement JMT Foods submitted to USDA (FoodData Central 2607420).
More Mikey's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten & Dairy Free Meaty Marinara Plant-based Pockets | 265 | 2.65 g | 319 mg |
| Spicy Southwest Plant-based Pockets | 248 | 0.88 g | 204 mg |
| Plant-based Buffalo Chicken Pockets | 239 | 0 g | 566 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mikey's Plant-based Pepperoni Pizza Pockets?
300 per 113g serving, and 265 per 100 g.
How much sodium is in Mikey's Plant-based Pepperoni Pizza Pockets?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JMT Foods submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov