Planters · Popcorn, Peanuts, Seeds and Related Snacks
Planters Holiday Nut Crunch, 1 Lb 5 Oz
A 3 Tbsp (29g) serving of Planters Holiday Nut Crunch, 1 Lb 5 Oz has 150 calories, 10g of sugars and 25mg of sodium, as submitted by Nabisco Food Company to USDA (FoodData Central 2657935, record updated Sep 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2657935, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Food Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029000019850
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 73% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 35% carbohydrate, 54% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.5 g | 7.1 g | 73% |
| Sodium | 86 mg | 250 mg | 33% |
| Protein | 13.8 g | 13.3 g | 53% |
| Calories | 517 | 536 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other holiday in this aisle
98 of the 19,429 popcorn, peanuts, seeds and related snacks products are named holiday. Per 100 g their median is 487 calories, 300 mg of sodium and 6.7 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Chocolate Happy Holidays Snow Cherries CHUKAR CHERRIES | 64 mg | 538 |
| White Chocolate Covered Mini Pretzels with Holiday Sprinkles SAM'S CHOICE | 54 mg | 464 |
| Holiday Candy Eggnog Almonds HY-VEE | 50 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "holiday", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, RAISINS, CHOCOLATE CANDY PIECES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK, LACTOSE, SOY LECITHIN, SALT, VANILLIN], SUGAR, GUM ARABIC, CORN SYRUP, RED 40 LAKE, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), ALMONDS, CANDY COATED MILK CHOCOLATE COVERED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA], ROASTED PEANUTS [PEANUTS, PEANUT OIL], SUGAR, ARTIFICIAL COLORING [INCLUDING BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE], CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE), CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), CASHEWS, PEANUT OIL, SEA SALT, SUNFLOWER OIL
The statement lists 10 ingredients at the top level, beginning with Peanuts, Raisins, Chocolate Candy Pieces (milk Chocolate [sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2023), not the label on the shelf today.
Source: the ingredient statement Nabisco Food Company submitted to USDA (FoodData Central 2657935).
More Planters popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nuts, Seeds & Cranberries Roasted Peanuts, Sunflower Seed Kernels, Golden Raisins, Cranberries, Roasted Almonds, Pumpkin Seed Kernels Trail Mix, Nuts | 517 | 24.14 g | 69 mg |
| Nut and Chocolate Peanuts, Raisins, Almonds, Chocolate Covered Peanuts, Chocolate Candy Pieces, Cranberries Stars 'n Stripes Mix | 516 | 35.48 g | 81 mg |
| Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries | 516 | 41.94 g | 16 mg |
| Planters, Trail Mix Nut & Chocolate | 518 | 39.29 g | 27 mg |
| Nuts & Chocolate Roasted Peanuts, M&m's Milk Chocolate Candies, Raisins, Roasted Almonds Trail Mix | 515 | 33.33 g | 106 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Planters Holiday Nut Crunch, 1 Lb 5 Oz?
150 per 3 Tbsp (29g) serving, and 517 per 100 g.
How much sodium is in Planters Holiday Nut Crunch, 1 Lb 5 Oz?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Food Company submitted to USDA, last updated Sep 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov