Gardein · Frozen Appetizers and Hors D'oeuvres
Pocket Meals Italian Meatless Sausage, Roasted Red Peppers and Spinach
One piece (100g) serving of Pocket Meals Italian Meatless Sausage, Roasted Red Peppers and Spinach by Gardein has 240 calories, 3g of sugars and 460mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2628352, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628352, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842234002029
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 70% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 51% carbohydrate, 38% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 1.8 g | 70% |
| Sodium | 460 mg | 490 mg | 42% |
| Protein | 6 g | 10 g | 16% |
| Calories | 240 | 231 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sausage in this aisle
104 of the 4,401 frozen appetizers and hors d'oeuvres products are named sausage. Per 100 g their median is 264 calories, 576 mg of sodium and 10.5 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon Wrapped Jalapenos Stuffed with Sausage and Cheese DIERBERGS | 352 mg | 211 |
| Italian Sausage Premium Italian Sausage with a Blend of Mozzarella and Ricotta Cheeses & Zesty Signature Sauce in a Crispy Seasoned Crust Stromboli DIGIORNO | 347 mg | 235 |
| Sausage, Egg, Smoked Gouda and Kale Pesto Cage-free Eggs, Smoked Gouda, and Meatless Tuscan Sausage with Kale Pesto On a Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich, Sausage, Egg SWEET EARTH | 341 mg | 229 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): GARDEIN: VEGETABLES (SPINACH, RED BELL PEPPER, SWEET POTATO, GREEN ONION, ONION), WATER, EXPELLER PRESSED CANOLA OIL*, SOY PROTEIN ISOLATE*, SEA SALT, TOMATO FLAKES, SUNDRIED TOMATO, GARLIC POWDER, TOMATO POWDER, ONION POWDER, NATURAL FLAVORS (FROM PLANT SOURCES), VITAL WHEAT GLUTEN*, CORN STARCH, MODIFIED VEGETABLE GUM, ORGANIC CANE SUGAR, YEAST EXTRACT, SPICES, CARRAGEENAN, POTATO STARCH, PAPRIKA, LEMON PEEL, SOY LECITHIN*, MINCED GARLIC, CARAMEL COLOR. BUN: ENRICHED WHEAT FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC CANE SUGAR, PALM FLAKES, BAKING POWDER, YEAST, SEA SALT, NATURAL FLAVORS (FROM PLANT SOURCES).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2628352).
More Gardein frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crispy Chick'n Sliders | 238 | 3.75 g | 350 mg |
| Ultimate Plant-based Chick'n Nuggets | 202 | 1.06 g | 617 mg |
| Bbq Ultimate Plant-based Chick'n Wings | 200 | 9.29 g | 636 mg |
| Buffalo Ultimate Plant-based Chick'n Wings | 193 | 0.71 g | 964 mg |
| Gardein, Zesty Marinara Crispy Chick'n Filets | 192 | 0.8 g | 280 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Pocket Meals Italian Meatless Sausage, Roasted Red Peppers and Spinach?
240 per 1 piece (100g) serving, and 240 per 100 g.
How much sodium is in Gardein Pocket Meals Italian Meatless Sausage, Roasted Red Peppers and Spinach?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov