Sweet Earth · Frozen Appetizers and Hors D'oeuvres
Sausage, Egg, Smoked Gouda and Kale Pesto Cage-free Eggs, Smoked Gouda, and Meatless Tuscan Sausage with Kale Pesto On a Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich, Sausage, Egg
A 5.75 oz (170g) serving of Sausage, Egg, Smoked Gouda and Kale Pesto Cage-free Eggs, Smoked Gouda, and Meatless Tuscan Sausage with Kale Pesto On a Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich, Sausage, Egg by Sweet Earth has 390 calories, 5g of sugars and 580mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2031705, record updated Dec 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2031705, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016741777712
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 69% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 33% carbohydrate, 40% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.8 g | 69% |
| Sodium | 341 mg | 490 mg | 18% |
| Protein | 15.9 g | 10 g | 88% |
| Calories | 229 | 231 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sausage in this aisle
104 of the 4,401 frozen appetizers and hors d'oeuvres products are named sausage. Per 100 g their median is 264 calories, 576 mg of sodium and 10.5 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant-based Sausage & Peppers MINGSBINGS | 266 mg | 153 |
| Chorizo Seasoned Sausage & Spicy Roasted Peppers Tacos H-E-B | 227 mg | 195 |
| Cajun Style Shrimp & Sausage Bites BAYOU BOYS FOOD | 219 mg | 281 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): FLAX BREAD (WHOLE WHEAT FLOUR, SEMOLINA FLOUR, OAT BRAN, EVAPORATED CANE JUICE, OLIVE OIL, FLAX SEEDS, YEAST, OATS, SALT), EGG PATTY (CAGE FREE EGGS, CAGE FREE EGG WHITES, EXPELLER PRESSED CANOLA OIL, WATER, NUTRITIONAL YEAST, SEA SALT, GUAR GUM, XANTHAN GUM, CARAGEENAN, BLACK PEPPER, BAKING POWDER), TUSCAN VEGAN SAUSAGE (VITAL WHEAT GLUTEN, KALE, YELLOW ONION, SOY SAUCE, GARLIC, NUTRITIONAL YEAST, FLAX SEED MEAL, PARSLEY, FENNEL SEED, EXTRA VIRGIN OLIVE OIL, ROSEMARY, RED BELL PEPPER, CHIA FLOUR, PEA PROTEIN POWDER, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE, COCONUT OIL AND SPICES), SMOKED GOUDA, KALE PESTO (KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, PARMESAN CHEESE, GARLIC, NATURAL SEA SALT, BLACK PEPPER).
The statement lists 5 ingredients at the top level, beginning with Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2020), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2031705).
More Sweet Earth frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Moroccan a North African Blend of Chickpeas, Sweet Potatoes & Bell Peppers in a Spicy Harissa Sauce Empanada | 227 | 2.52 g | 294 mg |
| Fandango a Portuguese Blend of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada | 244 | 0.84 g | 353 mg |
| La Mancha a Hearty Spanish Blend of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada | 261 | 0.84 g | 277 mg |
| Cubano the Classic Empanada with Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada | 294 | 0.84 g | 437 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Earth Sausage, Egg, Smoked Gouda and Kale Pesto Cage-free Eggs, Smoked Gouda, and Meatless Tuscan Sausage with Kale Pesto On a Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich, Sausage, Egg?
390 per 5.75 oz (170g) serving, and 229 per 100 g.
How much sodium is in Sweet Earth Sausage, Egg, Smoked Gouda and Kale Pesto Cage-free Eggs, Smoked Gouda, and Meatless Tuscan Sausage with Kale Pesto On a Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich, Sausage, Egg?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Dec 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov