Newman's Own · Popcorn, Peanuts, Seeds and Related Snacks
Pop's Corn, Organic Microwave Popcorn, Light Butter
A 2.6 cup (28g) serving of Pop's Corn, Organic Microwave Popcorn, Light Butter by Newman's Own has 110 calories, less than 1g of sugars and 170mg of sodium, as submitted by Newman's Own, Inc. to USDA (FoodData Central 2016091, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2016091, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Newman's Own, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 757645000215
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 66% carbohydrate, 23% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 600 mg | 250 mg | 83% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 400 | 536 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other corn in this aisle
3,302 of the 19,429 popcorn, peanuts, seeds and related snacks products are named corn. Per 100 g their median is 475 calories, 586 mg of sodium and 7.1 g of protein; 1,655 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pure Maple Popcorn YOLO! SNACKS | 476 mg | 476 |
| Cape Cod, Popcorn Duos, Cherry Caramel & Cinnamon Brown Sugar CAPE COD | 475 mg | 458 |
| Halfpops, Crunchy Popcorn HALFPOPS | 475 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC POPCORN, ORGANIC PALM OIL, NATURAL BUTTER FLAVOR (CONTAINS MILK), SALT.
The statement lists 4 ingredients at the top level, beginning with Organic Popcorn, Organic Palm Oil, Natural Butter Flavor (contains Milk). Its own allergen line reads: "Contains MILK), SALT". For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Newman's Own, Inc. submitted to USDA (FoodData Central 2016091).
More Newman's Own popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Microwave Popcorn, Touch of Butter | 433 | 0 g | 833 mg |
| Unsalted Pop's Corn | 357 | 0 g | 0 mg |
| Butter Organic Microwave Popcorn Bags | 455 | 0 g | 758 mg |
| Microwave Popcorn, Butter | 500 | 0 g | 833 mg |
| Tender White Microwave Popcorn | 500 | 0 g | 967 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Newman's Own Pop's Corn, Organic Microwave Popcorn, Light Butter?
110 per 2.6 cup (28g) serving, and 400 per 100 g.
How much sodium is in Newman's Own Pop's Corn, Organic Microwave Popcorn, Light Butter?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Newman's Own, Inc. submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov