GetFoodFacts

Southern Recipe · Dips and Salsa

Pork & Black Bean Dip

A 2 Tbsp (30g) serving of Pork & Black Bean Dip by Southern Recipe has 40 calories, 0g of sugars and 170mg of sodium, as submitted by Rudolph Foods Company, Inc. to USDA (FoodData Central 2279815, record updated Jan 23, 2021).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0mg0%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rudolph Foods Company, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077079004376
UPC
077079004376
Category
Dips and Salsa
Records
1 under this UPC

How it compares with other dips and salsa

Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 64% of them.

Where the calories come from: 59% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pork & Black Bean Dip against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.3 g0%
Sodium567 mg474 mg64%
Protein6.7 g2.4 g79%
Calories13310754%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other bean in this aisle

354 of the 6,489 dips and salsa products are named bean. Per 100 g their median is 100 calories, 452 mg of sodium and 3.6 g of protein; 276 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Black Bean & Corn Salsa GREEN WAY452 mg48
Bean Dip, Hot BEST CHOICE452 mg113
Black Bean & Corn Organic Salsa FIELD DAY452 mg48

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.

What is in it

Ingredients (as submitted): WATER, BLACK BEANS, TOMATOES, ONION, JALAPENO PEPPER, SUNFLOWER OIL, BELL PEPPERS, PORK CRACKLINS, SALT, VINEGAR, CHILI PEPPER, CILANTRO, GARLIC POWDER, SPICES.

The statement lists 14 ingredients at the top level, beginning with Water, Black Beans, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2021), not the label on the shelf today.

Source: the ingredient statement Rudolph Foods Company, Inc. submitted to USDA (FoodData Central 2279815).

Questions about this product

How many calories are in Southern Recipe Pork & Black Bean Dip?

40 per 2 Tbsp (30g) serving, and 133 per 100 g.

How much sodium is in Southern Recipe Pork & Black Bean Dip?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rudolph Foods Company, Inc. submitted to USDA, last updated Jan 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov