Zippy's · Frozen Dinners and Entrees
Pork Pastelles Stew
One pouch (283g) serving of Pork Pastelles Stew by Zippy's has 370 calories, 5g of sugars and 1150mg of sodium, as submitted by Zippy's, Inc. to USDA (FoodData Central 2486563, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2486563, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zippy's, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731028404203
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 46% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 23% carbohydrate, 51% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 46% |
| Sodium | 406 mg | 296 mg | 79% |
| Protein | 8.5 g | 6.5 g | 77% |
| Calories | 131 | 133 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other stew in this aisle
31 of the 4,995 frozen dinners and entrees products are named stew. Per 100 g their median is 96 calories, 276 mg of sodium and 6.2 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sicilian-style with Creamy Polenta Beef Stew MARTHA STEWART KITCHEN | 310 mg | 114 |
| Chicken Tortilla Stew with Black Beans, Red Pepper, and Corn Pressure Cooker Meals TILLER & HATCH | 293 mg | 81 |
| Chick'n Moroccan Stew Meatless Riced Veggie Cuisine, Chick'n Moroccan Stew SEAPOINT FARMS | 290 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stew", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, GREEN BELL PEPPER, PLANTAIN MOFONGO BASE (PLAINTAIN VEGETABLE OIL (MAY CONTAIN SOYBEAN OR PALM OIL)), ONION, BLACK OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR)), TOMATO PASTE (TOMATO PASTE, CITRIC ACID), LESS THAN 2% OF EACH OF THE FOLLOWING: CHINESE PARSLEY, SALT (SALT, SODIUM SILICOALUMINATE), SPICES, GARLIC, DISODIUM INOSINATE/DISODIUM GUANYLATE, ANNATTO POWDER (EXTRACT OF ANNATTO SEEDS AND CORNSTARCH).
The statement lists 13 ingredients at the top level, beginning with Pork, Water, Green Bell Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Zippy's, Inc. submitted to USDA (FoodData Central 2486563).
More Zippy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chili Sauce with Beef and Beans | 141 | 1.77 g | 463 mg |
| Corn Chowder | 88 | 2.47 g | 314 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zippy's Pork Pastelles Stew?
370 per 1 pouch (283g) serving, and 131 per 100 g.
How much sodium is in Zippy's Pork Pastelles Stew?
1150mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zippy's, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov