Member's Mark · Frozen Dinners and Entrees
Pork Ramen Meal Kit
One cup (227g) serving of Pork Ramen Meal Kit by Member's Mark has 390 calories, 9g of sugars and 1780mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1953639, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1953639, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742094342
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 84% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 37% carbohydrate, 42% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 1.9 g | 84% |
| Sodium | 784 mg | 296 mg | 99% |
| Protein | 8.8 g | 6.5 g | 80% |
| Calories | 172 | 133 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meal in this aisle
210 of the 4,995 frozen dinners and entrees products are named meal. Per 100 g their median is 120 calories, 284 mg of sodium and 6.4 g of protein; 209 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Country Fried Chicken Two Country Fried White Meat Chicken Patties with Southern Gravy and Bacon Mac N Cheese Mega Meals BANQUET | 625 mg | 137 |
| Italian Sausage with Peppers Italian Sausage with Seasoned Roasted Red Potatoes, Red and Yellow Bell Peppers and Green Beans Sheet Pan Meals BIRDS EYE | 603 mg | 146 |
| Chipotle Macaroni & Cheese Meal Kit STOUFFER'S | 564 mg | 181 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): PORK (PORK, WATER, SOYBEAN OIL, SALT, DEXTROSE, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, CARRAGEENAN), YAKISOBA NOODLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, YELLOW COLOR BLEND [ORGANIC MALTODEXTRIN, ANNATTO EXTRACT {COLOR}, TURMERIC {COLOR}, ORGANIC RICE CONCENTRATE]) VEGETABLE MIX (CARROTS, SPINACH, SHIITAKE MUSHROOMS, SCALLIONS), SAUCE (RICE VINEGAR [RICE VINEGAR, SUGAR, SALT], SOY SAUCE [WATER, SOYBEANS, SALT, ETHYL ALCOHOL], LIME JUICE, ORGANIC CHICKEN STOCK [ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC {COLOR}, ORGANIC SPICE EXTRACTIVES), FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR, WATER], BROWN SUGAR [SUGAR, MOLASSES], CHILE SAUCE [RED CHILE PEPPERS, DISTILLED VINEGAR, SALT], MUSHROOM BASE [SAUTEED MUSHROOMS, ORGANIC MALTODEXTRIN, OLIVE OIL, YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, ORGANIC CANE SUGAR, ONION POWDER, NATURAL FLAVOR], GINGER, CILANTRO, THAI BASIL, CHILI SAUCE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC POWDER, SUGAR, SALT, SPICE], SERRANO CHILI PEPPER, SESAME OIL, GARLIC, BLACK PEPPER, CINNAMON, PORCINI MUSHROOM).
The statement lists 3 ingredients at the top level, beginning with Pork (pork, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1953639).
More Member's Mark frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lasagna with Meat & Sauce | 149 | 3.26 g | 409 mg |
| Chesapeake Style Shrimp Flatbread | 256 | 3.33 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Pork Ramen Meal Kit?
390 per 1 cup (227g) serving, and 172 per 100 g.
How much sodium is in Member's Mark Pork Ramen Meal Kit?
1780mg per serving (77% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov