Gardein · Frozen Dinners and Entrees
Porkless Thai Curry Rice, Gardein Porkless Bites, Bell Peppers, Snow Peas, Carrots & Water Chestnuts in a Yellow Thai Curry Sauce Skillet Meals
A 1/2 package (284g) serving of Porkless Thai Curry Rice, Gardein Porkless Bites, Bell Peppers, Snow Peas, Carrots & Water Chestnuts in a Yellow Thai Curry Sauce Skillet Meals by Gardein has 300 calories, 7g of sugars and 710mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2167415, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167415, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842234003453
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 65% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 52% carbohydrate, 30% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 65% |
| Sodium | 250 mg | 296 mg | 32% |
| Protein | 4.9 g | 6.5 g | 23% |
| Calories | 106 | 133 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 365 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| General Tso's Spicy Chicken Grilled Chicken Breast with Rice and Vegetables in An Authentic Spicy Brown Sauce Cafe Steamers, General Tso's Spicy Chicken HEALTHY CHOICE | 199 mg | 99 |
| Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas in a Mild Curry On Basmati Rice EATINGWELL | 198 mg | 99 |
| Lemon Chicken Picatta with Riced Cauliflower CAESAR'S KITCHEN | 198 mg | 78 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED RICE, BELL PEPPERS, SNOW PEAS, CARROTS, WATER CHESTNUTS, CANOLA OIL, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: ONIONS, SOY PROTEIN ISOLATE, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GARLIC, GINGER PUREE, ORGANIC CANE SUGAR, YEAST EXTRACT, CORN STARCH, RED CHILI PEPPERS, SPICES, METHYLCELLULOSE, SALT, GARLIC POWDER, CILANTRO, TURMERIC, NATURAL FLAVORS, CELERY, ONION POWDER, SEA SALT, SUGAR, ORGANIC RED MISO (ORGANIC SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES), TAMARIND EXTRACT, TOMATO POWDER, MALT EXTRACT (MALTED BARLEY, WATER), GINGER, LEMONGRASS, SHALLOTS, COLOR ADDED, TAPIOCA STARCH, PEA PROTEIN.
The statement lists 38 ingredients at the top level, beginning with Water, Cooked Rice, Bell Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2167415).
More Gardein frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chick'n Fajita Made with Rice, Meatless Chick'n, Red and Green Bell Peppers, Black Beans, Caramelized Onions and Corn with a Zesty Fajita Sauce Bowl, Chick'n Fajita | 104 | 2.9 g | 149 mg |
| Chick'n Teriyaki Made with Rice, Plant-based Chick'n, Broccoli, Red Bell Peppers and Carrots with a Sweet Teriyaki Sauce Bowl, Chick'n Teriyaki | 108 | 6.22 g | 344 mg |
| Skillet Meals Chick'n Fiesta | 109 | 2.82 g | 289 mg |
| Plant-based Chick'n Florentino Skillet Meals | 109 | 1.17 g | 191 mg |
| Lambless Vindaloo Skillet Meals | 113 | 2.82 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Porkless Thai Curry Rice, Gardein Porkless Bites, Bell Peppers, Snow Peas, Carrots & Water Chestnuts in a Yellow Thai Curry Sauce Skillet Meals?
300 per 1/2 package (284g) serving, and 106 per 100 g.
How much sodium is in Gardein Porkless Thai Curry Rice, Gardein Porkless Bites, Bell Peppers, Snow Peas, Carrots & Water Chestnuts in a Yellow Thai Curry Sauce Skillet Meals?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov