H-e-b · Other Cooking Sauces
Pot Roast Cooking Sauce
A 1/4 cup (62g) serving of Pot Roast Cooking Sauce by H-e-b has 30 calories, less than 1g of sugars and 570mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621256, record updated Jul 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621256, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220716395
- Category
- Other Cooking Sauces
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other cooking sauces
Per 100 g, it has more sugar than 33% of the 1,856 other cooking sauces products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 55% carbohydrate, 31% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other cooking sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 5.6 g | 33% |
| Sodium | 919 mg | 189 mg | 84% |
| Protein | 1.6 g | 0 g | 81% |
| Calories | 48 | 67 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.
Other sauce in this aisle
745 of the 1,856 other cooking sauces products are named sauce. Per 100 g their median is 105 calories, 594 mg of sodium and 1.6 g of protein; 547 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Not Catchup, Dipping Sauce NOT CATCHUP | 735 mg | 147 |
| Meatloaf Starter Cooking Sauce LUNDS & BYERLYS | 733 mg | 83 |
| House Tartar Sauce LEGAL SEA FOODS | 733 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, ONIONS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CELERY, CORN STARCH, BEEF BASE CONCENTRATE (ROASTED BEEF AND JUICES, SALT, CORN SYRUP SOLIDS, SUGAR, DEHYDRATED ONIONS, DEHYDRATED GARLIC NATURAL FLAVOR, BEEF EXTRACT, CANOLA OIL), ROASTED GARLIC CONCENTRATE, LESS THAN 1% OF: CARROTS, ONIONS, CELERY, DEHYDRATED ROASTED GARLIC, ROASTED ONION CONCENTRATE, NATURAL FLAVORS, BEEF EXTRACT, MALTODEXTRIN, SALT, SPICES, POTATO FLOUR, SUGAR, ORGANIC CARAMEL COLOR, CORN OIL.
The statement lists 21 ingredients at the top level, beginning with Water, Onions, Tamari Soy Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 27, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621256).
More H-e-b other cooking sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sloppy Joe Sauce | 79 | 14.29 g | 651 mg |
| Cilantro Lime Cooking Sauce | 93 | 1.85 g | 296 mg |
| Red Wine Vinegar | 0 | 0 g | 0 mg |
| Harissa Chickpea Mediterranean Recipe Marinated Chickpeas with Turmeric Rice, Roasted Cauliflower & Creamy Harissa Dressing Bowl | 96 | 2.56 g | 288 mg |
| Apple Cider Raw Unfiltered & Unpasteurized Vinegar with the Mother | 0 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Pot Roast Cooking Sauce?
30 per 1/4 cup (62g) serving, and 48 per 100 g.
How much sodium is in H-e-b Pot Roast Cooking Sauce?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov