Heinz · Frozen Dinners and Entrees
Pot Roast Vegetable Soup
One bowl (227g) serving of Pot Roast Vegetable Soup by Heinz has 180 calories, 2g of sugars and 880mg of sodium, as submitted by Heinz Frozen Food Company to USDA (FoodData Central 1648585, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1648585, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Heinz Frozen Food Company submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070085142162
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 52% carbohydrate, 18% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 14% |
| Sodium | 388 mg | 296 mg | 76% |
| Protein | 5.7 g | 6.5 g | 36% |
| Calories | 79 | 133 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other soup in this aisle
124 of the 4,995 frozen dinners and entrees products are named soup. Per 100 g their median is 74 calories, 279 mg of sodium and 3.5 g of protein; 97 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Fiesta Chicken Soups CAMPBELL'S | 310 mg | 90 |
| Bertolli, Ricotta & Lobster Ravioli in a Seafood Bisque Meal Soup BERTOLLI | 300 mg | 112 |
| Manhattan Clam Chowder Soup PHILLIPS | 300 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED SEASONED BEEF POT ROAST AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, CARAMELIZED SUGAR, SPICE EXTRACTIVES), POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PEAS, CELERY, CONTAINS LESS THAN 2% OF THE FOLLOWING: BEEF BASE (COOKED BEEF AND CONCENTRATED BEEF STOCK, MALTODEXTRIN, YEAST EXTRACT, SALT, SUGAR, CORN OIL, ONION POWDER, SPICE EXTRACTIVES, DRIED MILK WHEY, CARAMEL COLOR), MODIFIED CORN STARCH, SALT, GARLIC, SPICES, EXTRA VIRGIN OLIVE OIL.
The statement lists 15 ingredients at the top level, beginning with Water, Cooked Seasoned Beef Pot Roast and Modified Food Starch Product (beef, Beef Broth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Heinz Frozen Food Company submitted to USDA (FoodData Central 1648585).
More Heinz frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Home Style Loaded Potato Soup | 75 | 2.2 g | 273 mg |
| Home Style Soup | 88 | 1.76 g | 401 mg |
| Home Style Soup Chili with Beans | 97 | 0.88 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinz Pot Roast Vegetable Soup?
180 per 1 bowl (227g) serving, and 79 per 100 g.
How much sodium is in Heinz Pot Roast Vegetable Soup?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Heinz Frozen Food Company submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov