Wholey · Frozen Fish and Seafood
Premium Coconut Shrimp
A 3 oz (85g) serving of Premium Coconut Shrimp by Wholey has 260 calories, 2g of sugars and 390mg of sodium, as submitted by Lipari Foods Operating Company, LLC to USDA (FoodData Central 1851760, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1851760, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipari Foods Operating Company, LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 094776130092
- Category
- Frozen Fish and Seafood
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 90% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 20% carbohydrate, 69% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 0 g | 90% |
| Sodium | 459 mg | 298 mg | 71% |
| Protein | 8.2 g | 16.1 g | 4% |
| Calories | 306 | 105 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other shrimp in this aisle
1,358 of the 3,374 frozen fish and seafood products are named shrimp. Per 100 g their median is 91 calories, 400 mg of sodium and 15.9 g of protein; 799 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Shrimp Publix Super Markets, Inc. | 365 mg | 82 |
| Agedama Style Panko Butterfly Shrimp NORTHERN CHEF | 365 mg | 318 |
| Jumbo Shrimp GREENWISE | 365 mg | 82 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP, WHEAT FLOUR, COCONUT FLAKES (CONTAINS SULFITE TO RETAIN COLOR), PALM OIL, MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: COCONUT MILK, SALT, SOY FLOUR, SODIUM CASEINATE (MILK), GLUCOSE SYRUP, MALTODEXTRIN, YEAST, HYDROGENATED PALM OIL, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED.
The statement lists 17 ingredients at the top level, beginning with Shrimp, Wheat Flour, Coconut Flakes (contains Sulfite To Retain Color). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Lipari Foods Operating Company, LLC submitted to USDA (FoodData Central 1851760).
More Wholey frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Breaded Shrimp | 282 | 1.18 g | 847 mg |
| Atlantic Salmon with Cranberries & Goat Cheese | 229 | 0.59 g | 153 mg |
| Cajun Crunchy Fish Tenders | 210 | 2 g | 270 mg |
| Premium Norwegian Salmon Portions | 200 | 0 g | 177 mg |
| Salmon Fillets | 195 | 0 g | 49 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Wholey product (41)each with its place in its category
- Everything Lipari Foods Operating Company, LLC submits (232 products)
- Frozen fish with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen fish with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Wholey Premium Coconut Shrimp?
260 per 3 oz (85g) serving, and 306 per 100 g.
How much sodium is in Wholey Premium Coconut Shrimp?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipari Foods Operating Company, LLC submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov