Wholey · Frozen Appetizers and Hors D'oeuvres
Premium Crab Cakes, Original
One piece (71g) serving of Premium Crab Cakes, Original by Wholey has 150 calories, 1g of sugars and 370mg of sodium, as submitted by Lipari Foods Operating Company, LLC to USDA (FoodData Central 1894352, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1894352, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipari Foods Operating Company, LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 094776131723
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 44% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 37% carbohydrate, 53% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.8 g | 44% |
| Sodium | 521 mg | 490 mg | 57% |
| Protein | 5.6 g | 10 g | 13% |
| Calories | 211 | 231 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cakes in this aisle
98 of the 4,401 frozen appetizers and hors d'oeuvres products are named cakes. Per 100 g their median is 206 calories, 513 mg of sodium and 10.6 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seafood Appetizers, Garden Fish Cakes GORTON'S | 414 mg | 198 |
| Crab & Shrimp Cakes HANDY | 412 mg | 212 |
| Maryland Style Mini Crab Cakes PRIVATE SELECTION | 412 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): CRABMEAT, CRAB SURIMI ([POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, MIRIN WINE, NATURAL AND ARTIFICIAL CRAB FLAVOR, GEL FIBER, CALCIUM CARBONATE, TITANIUM DIOXIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CELERY, MILK, BUTTER (CREAM, SALT), GREEN PEPPERS, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), BREADCRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, BLEACHED WHEAT FLOUR, MODIFIED FOOD AND CORN STARCH, YELLOW CORN FLOUR AND SALT, CALCIUM PROPIONATE [TO PROTECT FRESHNESS]), NISIN (NATURAL ROSEMARY EXTRACT), MALTODEXTRIN, CULTURED DEXTROSE, PARSLEY, XANTHAN GUM, ASSORTED SEASONINGS (SALT, HYDROLYZED SOY PROTEIN, SPICES, ONION POWDER, GARLIC POWDER, DEXTROSE, YEAST, DISODIUM INOSINATE AND GUANYLATE, SOY PROTEIN CONCENTRATE, MALTODEXTRIN, CELLULOSE GUM, DEXTROSE, SODIUM BENZOATE, POTASSIUM SORBATE, AUTOLYZED YEAST, ONION POWDER, VEGETABLE OIL, DISODIUM INOSINATE AND GUANYLATE).
The statement lists 16 ingredients at the top level, beginning with Crabmeat, Crab Surimi ([pollock And/or Whiting], Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Lipari Foods Operating Company, LLC submitted to USDA (FoodData Central 1894352).
More Wholey frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crab Cakes | 211 | 1.41 g | 535 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wholey Premium Crab Cakes, Original?
150 per 1 piece (71g) serving, and 211 per 100 g.
How much sodium is in Wholey Premium Crab Cakes, Original?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipari Foods Operating Company, LLC submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov