GetFoodFacts

Hiland · Ice Cream and Frozen Yogurt

Premium Ice Cream, Caramel Waffle Cone

A 2/3 cup (97g) serving of Premium Ice Cream, Caramel Waffle Cone by Hiland has 230 calories, 30g of sugars and 110mg of sodium, as submitted by Hiland Dairy Inc. to USDA (FoodData Central 2476734, record updated Mar 12, 2019).

Nutrition Facts

Serving size2/3 cup (97g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 110mg5%
Total Carbohydrate 34g12%
Dietary Fiber 0g0%
Total Sugars 30g
Includes Added Sugars 22g44%
Protein 3g6%
Vitamin D not declared
Calcium 90mg7%
Iron 0.3mg2%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hiland Dairy Inc. submitted to USDA, for the declared 97g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072060087253
UPC
072060087253
Category
Ice Cream and Frozen Yogurt
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 98% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 59% carbohydrate, 35% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 31 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 31 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 31 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 31 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 31 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 31 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 31 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 31 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Premium Ice Cream, Caramel Waffle Cone against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.9 g21.8 g98%
Sodium113 mg74 mg79%
Protein3.1 g3.4 g38%
Calories23721566%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other cream in this aisle

8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,759 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ice Cream Harris-Teeter Inc.90 mg209
Double Rainbow, Ice Cream, Dulce De Leche DOUBLE RAINBOW90 mg248
Ice Cream, Butterscotch Coffee HOMEMADE BRAND90 mg217

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): MILK, CREAM, BUTTERMILK, MILK CHOCOLATE VARIEGATE (CORN SYRUP, WATER, SWEETENED CONDENSED WHOLE MILK [CONDENSED WHOLE MILK, SUGAR], SUGAR, CHOCOLATE LIQUOR, MODIFIED CORNSTARCH, SALT, POTASSIUM SORBATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, CHOCOLATE COVERED WAFFLE CONE PIECES (SUGAR CONE [ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF: CANOLA OIL, MODIFIED PALM OIL, SOYBEAN OIL, SOY LECITHIN)], SUGAR, COCONUT OIL, NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], COCOA, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CARAMEL BASE (SWEETENED CONDENSED MILK, CORN SYRUP, WATER, CREAM, NATURAL FLAVORS, DISODIUM PHOSPHATE, POTASSIUM SORBATE, CARAMEL COLOR), WHEY (MILK), STABILIZED AND EMULSIFIED BY PROPYLENE GLYCOL, MONO-ESTERS, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, AND CARRAGEENAN.

The statement lists 17 ingredients at the top level, beginning with Milk, Cream, Buttermilk. Its own allergen line reads: "Contains WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF: CANOLA OIL, MODIFIED PALM OIL, SOYBEAN OIL, SOY LECITHIN)], SUGAR, COCONUT OIL, NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], COCOA, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CARAMEL BASE (SWEETENED CONDENSED MILK, CORN SYRUP, WATER, CREAM, NATURAL FLAVORS, DISODIUM PHOSPHATE, POTASSIUM SORBATE, CARAMEL COLOR), WHEY (MILK), STABILIZED AND EMULSIFIED BY PROPYLENE GLYCOL, MONO-ESTERS, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, AND CARRAGEENAN". For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.

Source: the ingredient statement Hiland Dairy Inc. submitted to USDA (FoodData Central 2476734).

More Hiland ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Velvet Cake Premium Ice Cream23731.96 g134 mg
Premium Ice Cream, Chocolate Chip Cookie Dough23728.87 g134 mg
Premium Ice Cream, Vanilla22724.74 g103 mg
Premium Ice Cream, Butter Pecan24724.74 g186 mg
Premium Ice Cream, Black Walnut22724.74 g103 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hiland Premium Ice Cream, Caramel Waffle Cone?

230 per 2/3 cup (97g) serving, and 237 per 100 g.

How much sodium is in Hiland Premium Ice Cream, Caramel Waffle Cone?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hiland Dairy Inc. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov