GetFoodFacts

Oscar Mayer · Pepperoni, Salami and Cold Cuts

Premium Shaved Smoked Ham

A 4 slices (50g) serving of Premium Shaved Smoked Ham by Oscar Mayer has 50 calories, 1g of sugars and 610mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2615774, record updated Jun 23, 2023).

Nutrition Facts

Serving size4 slices (50g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 610mg27%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044700100929
UPC
044700100929
Category
Pepperoni, Salami and Cold Cuts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 69% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 9% carbohydrate, 30% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Premium Shaved Smoked Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g1.8 g69%
Sodium1,220 mg964 mg69%
Protein14 g17.9 g10%
Calories10014313%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other shaved in this aisle

77 of the 4,376 pepperoni, salami and cold cuts products are named shaved. Per 100 g their median is 121 calories, 810 mg of sodium and 16.1 g of protein; 73 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Delishaved Black Forest Ham LAND O' FROST930 mg158
Thinly Shaved Virginia Brand Smoked Ham DAILY CHEF911 mg125
Deli Shaved Honey Ham BAR S897 mg121

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shaved", one per barcode.

What is in it

Ingredients (as submitted): HAM, WATER, MODIFIED FOOD STARCH, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE

The statement lists 11 ingredients at the top level, beginning with Ham, Water, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2615774).

More Oscar Mayer pepperoni, salami and cold cuts

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Oscar Mayer Premium Shaved Smoked Ham?

50 per 4 slices (50g) serving, and 100 per 100 g.

How much sodium is in Oscar Mayer Premium Shaved Smoked Ham?

610mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov