Progresso · Prepared Soups
Progresso Light Zesty Santa Fe Style Chicken Soup
One cup (245g) serving of Progresso Light Zesty Santa Fe Style Chicken Soup has 80 calories, 1g of sugars and 410mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2752221, record updated Dec 17, 2025).
Values for the declared serving and per 100 g. FoodData Central 2752221, available Jan 22, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196404838
- Category
- Prepared Soups
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared soups
Per 100 g, it has more sugar than 11% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 64% carbohydrate, 11% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.2 g | 11% |
| Sodium | 167 mg | 320 mg | 6% |
| Protein | 2 g | 2.4 g | 37% |
| Calories | 33 | 56 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other soup in this aisle
718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pacific Foods Light in Sodium Organic Creamy Tomato Soup, 32 oz Carton PACIFIC FOODS | 132 mg | 45 |
| Campbell's Well Yes Soup Peruvian Vegetable CAMPBELL'S | 118 mg | 53 |
| Low Sodium Tomato Soup PRIMA QUALITA | 115 mg | 74 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): Chicken Broth, Cooked White Chicken Meat, Brown Rice, Black Beans, Green Sweet Pepper, Red Bell Pepper, Corn. Contains less than 1% of: Corn Protein (hydrolyzed), Tomato Paste, Water, Xanthan Gum, Salt, Toasted Corn Flour, Potassium Chloride, Dried Chile Pepper, Modified Food Starch, Onion Powder, Spice, Cilantro, Sugar, Chicken Fat, Tomato Extract, Maltodextrin, Dried Chipotle Pepper, Yeast Extract, Natural Flavor, Soy Protein Isolate, Flavoring, Garlic Powder, Sodium Phosphate, Lactic Acid, Calcium Lactate.
The statement lists 31 ingredients at the top level, beginning with Chicken Broth, Cooked White Chicken Meat, Brown Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2752221).
More Progresso prepared soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Progresso Reduced Sodium Roasted Chicken Noodle Soup | 33 | 0.42 g | 192 mg |
| Progresso Traditional Homestyle Chicken Soup | 33 | 0.42 g | 254 mg |
| Progresso Traditional Chicken & Wild Rice Gluten-Free Canned Soup | 33 | 0.84 g | 268 mg |
| Progresso Vegetable Classics Vegetable Soup | 34 | 1.68 g | 252 mg |
| Progresso Traditional 99% Fat Free Chicken Noodle Soup | 34 | 0.42 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Light Zesty Santa Fe Style Chicken Soup?
80 per 1 cup (245g) serving, and 33 per 100 g.
How much sodium is in Progresso Light Zesty Santa Fe Style Chicken Soup?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Dec 17, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov