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Progresso · Prepared Soups

Progresso Traditional Chicken & Wild Rice Gluten-Free Canned Soup

One cup (239g) serving of Progresso Traditional Chicken & Wild Rice Gluten-Free Canned Soup has 80 calories, 2g of sugars and 640mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2752252, record updated Jan 1, 2026).

Nutrition Facts

Serving size1 cup (239g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 640mg28%
Total Carbohydrate 15g5%
Dietary Fiber <1g3%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.5mg3%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 239g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196910360
UPC
041196910360
Category
Prepared Soups
Records
19 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 45% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 75% carbohydrate, 6% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Progresso Traditional Chicken & Wild Rice Gluten-Free Canned Soup against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g1.2 g45%
Sodium268 mg320 mg31%
Protein1.7 g2.4 g33%
Calories33567%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other soup in this aisle

718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 234 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Campbell's Well Yes Soup Corn Pepper CAMPBELL'S206 mg41
HEALTHY CHOICE New England Clam Chowder Soup, 15 OZ Healthy Choice201 mg46
Progresso Light Vegetable Soup GENERAL MILLS SALES INC.197 mg29

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): Chicken Broth, Carrots, Cooked White Chicken Meat, Tomatoes, Celery, Wild Rice. Contains less than 2% of: Brown Rice, Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Modified Food Starch, Corn Protein (hydrolyzed), Water, Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Flavoring, Dried Parsley, Calcium Chloride, Citric Acid, Maltodextrin, Natural Flavor, Beta Carotene (color).

The statement lists 26 ingredients at the top level, beginning with Chicken Broth, Carrots, Cooked White Chicken Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 1, 2026), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2752252).

More Progresso prepared soups

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Progresso Traditional Chicken & Wild Rice Gluten-Free Canned Soup?

80 per 1 cup (239g) serving, and 33 per 100 g.

How much sodium is in Progresso Traditional Chicken & Wild Rice Gluten-Free Canned Soup?

640mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jan 1, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov