Parma · Pepperoni, Salami and Cold Cuts
Prosciutto Di Parma
A 2 slices (30g) serving of Prosciutto Di Parma by Parma has 60 calories, 0g of sugars and 660mg of sodium, as submitted by Bridgewell Resources LLC to USDA (FoodData Central 2432743, record updated Feb 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 2432743, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bridgewell Resources LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 669461453772
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 0% carbohydrate, 50% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 2,200 mg | 964 mg | 98% |
| Protein | 26.7 g | 17.9 g | 89% |
| Calories | 200 | 143 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other prosciutto in this aisle
148 of the 4,376 pepperoni, salami and cold cuts products are named prosciutto. Per 100 g their median is 250 calories, 1,839 mg of sodium and 26.8 g of protein; 123 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Prosciutto Italiano, Sliced Pork TASTE OF ITALY | 1,754 mg | 249 |
| Prosciutto GOOD & GATHER | 1,750 mg | 250 |
| Boneless Uncured Prosciutto Piccolo BOAR'S HEAD | 1,750 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "prosciutto", one per barcode.
What is in it
Ingredients (as submitted): ITALIAN PORK LEG, SEA SALT
The statement lists 2 ingredients at the top level, beginning with Italian Pork Leg, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.
Source: the ingredient statement Bridgewell Resources LLC submitted to USDA (FoodData Central 2432743).
More Parma pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hot Sopressata a Coarsely Ground Southern Italian Style Salame, Hot | 429 | 0 g | 2,536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Parma Prosciutto Di Parma?
60 per 2 slices (30g) serving, and 200 per 100 g.
How much sodium is in Parma Prosciutto Di Parma?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bridgewell Resources LLC submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov