Branded Food · COLUMBUS

Columbus Prosciutto Panino

According to USDA FoodData Central (FDC ID 1558435, data refreshed July 2026), nutrition facts per 111g serving, sourced verbatim.

290
Caloriesmoderate density
26.0g
Proteinhigh · 52% DV
2.0g
Carbslow · 1% DV
21.0g
Fathigh · 27% DV
290 calories per 111g serving

Columbus Prosciutto Panino contains 290 calories per 111g serving according to USDA FoodData Central. It has 26.0g of protein, 21.0g of fat, and 2.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 82% of USDA whole foods

The verdict

Columbus Prosciutto Panino is a protein standout, richer in protein than 82% of USDA whole foods.

23.4g
protein per 100g
Top 18%
protein vs USDA whole foods
261
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Columbus Prosciutto Panino by COLUMBUS contains 290 calories per 111g serving (261 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 26.0g of protein, 21.0g of fat, and 2.0g of carbohydrates per 111g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Columbus Prosciutto Panino is catalogued there as FDC ID 1558435, a branded food entry from COLUMBUS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Columbus Prosciutto Panino reads as high protein, low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Columbus Prosciutto Panino is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Calcium, Ca (28% DV).

Note: at 1430mg per 111g serving (62% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 111g Amount per serving Calories 290 % Daily Value* Total Fat 21g 27% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 90mg 30% Sodium 1430mg 62% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 26g Vitamin D 0mcg 0% Calcium 400mg 31% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 111g serving · 261 kcal per 100g basis

Macro Breakdown

290
Calories per 111g serving
261 kcal per 100g (USDA basis)

290 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
290 kcal = 14% of FDA 2,000 kcal Daily Value
P: 26.0gF: 21.0gC: 2.0g
26.0g
Protein
52% DV
21.0g
Total Fat
27% DV
2.0g
Carbs
1% DV
1430mg
Sodium
62% DV

Values shown per 111g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Columbus Prosciutto Panino ranks on protein

Its 23.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Columbus Prosciutto Panino vs every USDA reference food

USDA reference (whole) foods with a protein value

23 Top 18% higher than 82% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.8 G
1%
Energy 261 KCAL
Fiber, total dietary 0.00 G
0%
Protein 23.4 G
47%
Total Sugars 0.00 G
Total lipid (fat) 18.9 G
24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 360 MG
28%
Iron, Fe 1 MG
4%
Sodium, Na 1288 MG
56%
Vitamin A, IU 450 IU

Lipids

Nutrient Amount % DV
Cholesterol 81 MG
27%
Fatty acids, total saturated 9.0 G
45%
Fatty acids, total trans 0.00 G

Key takeaways

  • Columbus Prosciutto Panino delivers 26.0g of protein per 100g, more than 82% of USDA whole foods. See the protein ranking
  • It carries 290 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 28% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Columbus Prosciutto Panino?
Columbus Prosciutto Panino contains 290 calories per 111g serving (261 cal per 100g basis, USDA storage). It has 26.0g of protein, 21.0g of fat, and 2.0g of carbohydrates.
What are the macros in Columbus Prosciutto Panino?
Per 111g serving, Columbus Prosciutto Panino has 26.0g protein (36% of calories), 21.0g fat, and 2.0g carbs.
How much sodium is in Columbus Prosciutto Panino?
Columbus Prosciutto Panino contains 1430mg of sodium per 111g serving, which is 62% of the recommended daily limit (2,300mg).
Is Columbus Prosciutto Panino keto-friendly?
With only 2.0g of carbs per 111g serving, Columbus Prosciutto Panino can fit into a ketogenic diet. Carbs provide 3% of its total calories.
Is Columbus Prosciutto Panino good for a diet?
Columbus Prosciutto Panino has 290 calories per 111g serving. With 26.0g of protein, it can help with satiety. Fat content: 21.0g.
What vitamins and minerals are in Columbus Prosciutto Panino?
Columbus Prosciutto Panino is notably rich in Calcium, Ca (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Columbus Prosciutto Panino compare to other foods?
Columbus Prosciutto Panino provides 290 calories and 26.0g protein per 111g serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1558435) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 111g serving for this product, the headline values (calories, macros) are multiplied by 111/100 = 1.110 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.