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Marianos · Pepperoni, Salami and Cold Cuts

Proscuitto, Dry-cured Ham

A 2 slices (28g) serving of Proscuitto, Dry-cured Ham by Marianos has 70 calories, 0g of sugars and 690mg of sodium, as submitted by John Volpi & Co., Inc. to USDA (FoodData Central 2061070, record updated Jan 15, 2018).

Nutrition Facts

Serving size2 slices (28g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 690mg30%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that John Volpi & Co., Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0765171081554
UPC
765171081554
Category
Pepperoni, Salami and Cold Cuts
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.

Where the calories come from: 5% carbohydrate, 56% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Proscuitto, Dry-cured Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.8 g0%
Sodium2,464 mg964 mg100%
Protein28.6 g17.9 g91%
Calories25014364%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

What is in it

Ingredients (as submitted): PORK AND SEA SALT.

The statement lists 1 ingredient at the top level, beginning with Pork and Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.

Source: the ingredient statement John Volpi & Co., Inc. submitted to USDA (FoodData Central 2061070).

More Marianos pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salumi Artigianali Capocolla Roasted Pork2500 g1,714 mg
Dry-cured Pork Shoulder Butt2860 g2,143 mg
Felino Salami3213.57 g1,321 mg
Marianos, Prosciutto D'italia1790 g2,000 mg
Bresaola Dry-cured Beef Prosciutto1610 g1,179 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marianos Proscuitto, Dry-cured Ham?

70 per 2 slices (28g) serving, and 250 per 100 g.

How much sodium is in Marianos Proscuitto, Dry-cured Ham?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record John Volpi & Co., Inc. submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov