Gatorade · Energy, Protein and Muscle Recovery Drinks
Protein 30 G Super Protein Shake with Nutrients, Vanilla
One bottle (330ml) serving of Protein 30 G Super Protein Shake with Nutrients, Vanilla by Gatorade has 170 calories, 9g of sugars and 300mg of sodium, as submitted by The Quaker Oats Co./gatorade-Van Camp to USDA (FoodData Central 2622310, record updated May 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2622310, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co./gatorade-Van Camp submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052000044638
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 45% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 24% carbohydrate, 3% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 3.1 g | 45% |
| Sodium | 91 mg | 110 mg | 43% |
| Protein | 9.1 g | 9.7 g | 44% |
| Calories | 52 | 308 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, MILK PROTEIN ISOLATE, SUGAR, CELLULOSE GEL, POTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, SUNFLOWER LECITHIN, ASCORBIC ACID (VITAMIN C), CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 17 ingredients at the top level, beginning with Water, Milk Protein Isolate, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 24, 2023), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co./gatorade-Van Camp submitted to USDA (FoodData Central 2622310).
More Gatorade energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Flavored Super Protein Shake with Nutrients | 55 | 3.03 g | 97 mg |
| Protein 30g Shake, Chocolate | 55 | 2.73 g | 91 mg |
| Chocolate Flavored Super Protein Shake with Nutrients | 58 | 3.03 g | 97 mg |
| Chocolate Flavored Casein & Whey Protein Shake | 85 | 6.06 g | 100 mg |
| Vanilla Flavored Casein & Whey Protein Shake | 85 | 6.36 g | 103 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gatorade Protein 30 G Super Protein Shake with Nutrients, Vanilla?
170 per 1 bottle (330ml) serving, and 52 per 100 g.
How much sodium is in Gatorade Protein 30 G Super Protein Shake with Nutrients, Vanilla?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co./gatorade-Van Camp submitted to USDA, last updated May 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov