Powerbar · Snack, Energy and Granola Bars
Protein Bar, Chocolate Crisp
One bar (61g) serving of Protein Bar, Chocolate Crisp by Powerbar has 210 calories, 12g of sugars and 120mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 1929098, record updated Dec 8, 2017).
Values for the declared serving and per 100 g. FoodData Central 1929098, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097421625912
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 46% carbohydrate, 19% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.7 g | 22.5 g | 38% |
| Sodium | 197 mg | 250 mg | 34% |
| Protein | 32.8 g | 15 g | 90% |
| Calories | 344 | 413 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other crisp in this aisle
230 of the 7,204 snack, energy and granola bars products are named crisp. Per 100 g their median is 400 calories, 318 mg of sodium and 16.4 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Crispy Treat BLAKE'S SEED BASED | 150 mg | 420 |
| Vanilla Crispy Rice Organic Snack Bars FIELD DAY | 136 mg | 364 |
| Berry Apple Crisp Soft Baked Bar ZEE ZEES | 135 mg | 405 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): TRISOURCE PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), OLIGOFRUCTOSE (FROM CHICORY ROOT), FRUCTOSE, CANE INVERT SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT, SALT), ALKALIZED COCOA, WATER, HIGH OLEIC CANOLA OIL, SOY LECITHIN, GROUND ALMONDS, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR.
The statement lists 14 ingredients at the top level, beginning with Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2017), not the label on the shelf today.
Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 1929098).
More Powerbar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies N Cream Proteinplus Bars | 344 | 21.31 g | 197 mg |
| Performance Energy Bar, Chocolate | 338 | 40 g | 308 mg |
| Protein Bar, Vanilla | 350 | 23.33 g | 217 mg |
| Protein Plus Bar | 350 | 20 g | 333 mg |
| Vanilla Reduced Sugar Proteinplus Bars | 350 | 5 g | 217 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Powerbar Protein Bar, Chocolate Crisp?
210 per 1 bar (61g) serving, and 344 per 100 g.
How much sodium is in Powerbar Protein Bar, Chocolate Crisp?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premier Nutrition Corporation submitted to USDA, last updated Dec 8, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov